If you have eggs at home, definitely try this! A serving of 6 is not enough, it's super filling.

Recently, eggs have fallen in price. Normally bought red heart eggs cost 25 per bag, now they've dropped to 18. Compared to the price of vegetables, it's actually quite cheap! My family eats eggs a lot, so I bought 5 bags back home. Haha, so my family has been trying out new ways to eat eggs lately.

First, let's talk about how to eat eggs for maximum nutrition. Everyone says boiled eggs are the best. Yes, boiled eggs are the most nutritious, but eating boiled eggs constantly can get boring. So, what methods can maximize the nutritional value of eggs while still being delicious and not getting boring?

Ingredients:Eggs, salt, oil, red chili peppers, green chili peppers, oyster sauce, soy sauce, garlic, green onions.

Steps:

First step:First, let's prepare the ingredients. Eggs, small red chili peppers, green peppers, if you don't have green peppers, you can use bell peppers instead.

Second step:Place the eggs in a pot with cold water and boil until cooked. Then, remove and cool in cold water for a while (cooling in cold water is to make it easier to peel), then peel the shells and set aside in a dish.

Third step:Cut the green and red peppers into small pieces and set aside.

Fourth step:Use a thread to cut the eggs into thin slices as shown in the picture (it's best not to use a knife, as eggs are too soft and easy to break when cut).

Fifth step:Heat oil in a flat pan, and cook the egg slices in the pan.

Sixth step:When one side is golden brown, flip and cook the other side until both sides are golden brown, then remove and set aside.

Seventh step:Heat oil again in the pan, add the chopped green and red peppers and stir-fry until fragrant, then add minced garlic and chili peppers to release their fragrance.

Eighth step:Add the eggs, a little oyster sauce, a little salt, and stir-fry for a moment before serving.

Success! By first boiling the eggs and then frying and stir-frying them, this method not only ensures that all the nutritional components of the eggs are preserved, but also adds to the deliciousness of the eggs. The addition of green and red peppers instantly elevates this flavor to a new level. When you taste it, you'll experience the flavors of freshness, fragrance, and spice, which is what food lovers seek for a delightful culinary experience!

Today's food sharing is over! If you're interested, try it out!