Sun Li Uses Fragmented Time to Practice Yoga on Set, 38-Year-Old Still Maintains a Youthful Figure

Recently, with the hot broadcast of the drama ‘Human Ordinary Days’, Sun Li has returned to the screen again. In the filming stills, ‘Ms. Sun’ Sun Li inadvertently ‘revealed’ her love for yoga once again.

In the play, ‘Ms. Sun’ Sun Li’s aura remains unchanged, what’s more surprising is that at 38 years old, Sun Li, a mother of two children, maintains such a good state, thin and beautiful!As a yoga ‘old driver’ who has persisted for 16 years, Sun Li has integrated yoga into her life and work. During filming, she will seize fragmented time to practice yoga at any time and anywhere.

Doing stretches while listening to lines, bending legs ~Taking advantage of rest, quietly going into the room to do a sitting twist, flexible spine, making the body younger!Get a new housework posture, it’s a ‘get’!

Not only does she practice yoga anytime and anywhere, but she also takes her ‘companions’ to exercise together, and challenges planking with the director, resulting in the director being ‘killed’ in seconds.

(Cow Face Pose Arm Stretch)

After watching Sun Li’s workout videos on the set, lying on the bed, the editor can’t help but raise his legs to follow ‘Ms. Sun’.

This is not the first time Sun Li has practiced yoga on the set. These two photos of her wearing ‘workout suits’ practicing yoga are sure to be remembered by everyone. It’s enough to show how much she loves yoga.

Not only does she insist on practicing, but she also takes her daughter with her.

Parent-child yoga, full of love.

Under ‘Ms. Sun’’s training, young actor Deng Chao also embarked on a yoga journey…(High energy warning)

(‘Ms. Sun’’s training is good indeed).

It’s said that time is a butcher’s knife, but Sun Li has lived age into charm. With the passage of time, she has become more and more stylish and mature.

Such agelessness is inseparable from Sun Li’s self-discipline. For her, taking two yoga classes a week is a compulsory course, even if she’s busy, she’ll make time for yoga.So, even when filming on the set, she will use fragmented time to practice yoga. As Sun Li said:

‘Learning does not distinguish occasions, exercise can also be timed and located.’

And now, during the special period when everyone is staying at home, everyone should also make good use of time, quickly follow ‘Ms. Sun’ and do yoga!

Recommend two full stretching yoga sequences.

'Lengthening one inch of muscle, increasing life by ten years’.

Learning does not distinguish occasionsYoga can be done anytime and anywhere

In a life integrated with yoga

Hidden the secret of an ageless goddess.

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