Eight Trigrams Circular Palm Combat Technique: Dynamic Movement, Illusion vs. Reality, and Powerful Strikes
Eight Trigrams Circular Palm, is a change-of-hand technique in circling. (Turn right)
The right foot is in front, the left foot is behind, both feet tips slightly leaning left forward, the front foot tip and the back heel are attached to the circle line, and the shoulders are at the same width as the shoulders, the center of gravity is allocated between the front and back legs with 3 to 7 ratio. The right hand is raised, the middle finger slightly coincides with the eyebrow, the eyes look at the mouth of the hand, the arm forms a semi-moon shape, the elbow is covered, making the elbow joint upward, the left hand is under the right elbow, the shape of the hand is the same as the front hand, the index finger points to the elbow tip, with a distance of 1-2 inches, simultaneously cover the elbow, then turn the waist to the center of the hand circle for the embrace seven-star posture, turn right or turn left, all conform to the principle of fist.
Its characteristics are: left and right rotation, agile body movement, walking and changing with it, clear and distinct illusion and reality, tough and soft combined, comprehensive use of body and mind, manual foot movement, simultaneously requiring body movement. With god, air, intention, force combined, through in one, enabling the body's blood to undergo significant changes, thus enabling fitness and body strengthening and enemy defense to be organically integrated.
Starting stance:
With a right turn circling embrace seven-star posture start. (Fig. 1)
Fig. 1
(1) Opening Palm
Follow the upper stance to tie the left step, (Fig. 2)
Return the body to the right step to form an arch step, at the same time, the right palm opens upward from below, the left hand palms downward, looking at the right palm. (Fig. 3)
Fig. 3
Usage
1. When A and B step forward to the left, A extends the left hand to form a left handed cross hand gesture. (Fig. 4)
Fig. 4
2. B's right palm presses downward and outwards to grasp A's left arm and pull to the left rear, at the same time, A's right foot drives to block B's right leg, • from B's left arm to stretch the right arm diagonally and clap, using the constant thumb to strike B's throat. (Fig. 5, 6)
Fig. 5, 6
Points The steps should be quick, hold the neck arm, open palm, throat strike should be coordinated and forceful. The power of the force should be whole, should be fierce.
(2) Heart Palm
Follow the seventh form to enter the right step, follow up the left step, close to the right step, at the same time, the right palm turns upward to lift the back of the hand, the left hand pushes up from below, looking at the left palm. (Fig. 7)
Fig. 7
Usage
1. When A and B step to the right, A extends the right hand to form a right handed cross hand gesture. (Fig. 8)
Fig. 8
2. B's right palm presses down on A's right arm; at the same time, B's left step comes up with the left hand to strike A's face. (Fig. 9)
Fig. 9
3. A quickly retreats the right foot to the left foot, at the same time, the right palm rises to hold B's left arm, B's left hand grabs the right elbow, so that B's right arm is folded back and bent, so that B is pushed back. (Fig. 10)
Fig. 10
Points The steps should be fast, hold the elbow accurately, with the grabbing arm and opening palm should be coordinated, become one force. The power of the force should be whole, should be fierce.
(3) Turning Palm Strike
Follow the upper stance to tie the left step, turn the body right step, close to the left step, at the same time, the right palm turns upward to strike the hand, the left hand is under the left side of the shoulder, looking at the right palm. (Fig. 11)
Fig. 11
Usage
1. When A and B step forward to the left, A extends the left hand to form a left handed cross hand gesture. (Fig. 12)
Fig. 12
2. A's left palm turns outward to grasp B's left wrist and pull to the left front, at the same time, A's right foot drives to block B's right leg, • from B's left arm to stretch the right arm diagonally and clap, using the constant thumb to strike B's shoulder, so that B is pushed back. (Fig. 13, 14)
Fig. 13, 14
Points The steps should be quick, become the grab and hold arm, strike hand and clap should be coordinated and forceful, turn into one force.
(4) White Snake Trusting Palm
Follow the upper stance to enter the right step, to tie the left step, turn to the right step, at the same time, the right palm turns downward to strike the hand, the left hand pushes forward from below, looking at the left palm. (Fig. 15)
Fig. 15
Usage
1. When A and B step to the right, A extends the right hand to form a right handed cross hand gesture. (Fig. 16)
Fig. 16
2. A's left foot steps up, A's left hand grabs B's right elbow, B's left hand is same as the elbow downward to bend B's right arm, so that B is pushed back. (Fig. 17, 18)
Fig. 17, 18
Points The steps should be quick, the elbow should be grasped accurately, with the grabbing arm and the opening palm should be coordinated, become one force.
(5) Turning Side Palm
Follow the upper stance to tie the left step, turn the body right step, close to the left step, at the same time, the right palm turns outward to top, the left palm turns downward to palm, looking at the right palm. (Fig. 19)
Fig. 19
Usage
1. When A and B step forward to the left, A extends the left hand to form a left handed cross hand gesture. (Fig. 20)
Fig. 20
2. B's left hand presses down on A's right hand, A's right hand turns outwards and palms, looking at the left palm. (Fig. 21, 22)
Fig. 21, 22
Points The steps should be fast, the palm should be grasped at the right time, with the palm and the side palm should be coordinated, become one force.
(6) Palm
Follow the seventh form to enter the right step, the left palm turns upward. (Fig. 23)
Fig. 23
Then the left step up, the left palm slides along the arc forward and palm, the right palm turns back and palms, looking at the left palm. (Fig. 24)
Fig. 24
Usage
1. When A and B step to the right, A extends the right hand to form a right handed cross hand gesture. (Fig. 25)
Fig. 25
2. B uses the left hand to press down A's right hand out of the right hand palm to hit A's face, so that B is pushed back. (Fig. 26)
Fig. 26
3. A quickly retreats the right foot, up the left foot, and holds B's right leg, the left palm pushes B's elbow, so that B is pushed back. (Fig. 27)
Fig. 27
Points The steps should be fast, the palm should be grasped at the right time, with the palm and the side palm should be coordinated, become one force.
(7) Turning Palm
Follow the seventh form to tie the left step, turn the body right step, close to the left step. potongan tangan kanan memutar ke atas, tangan kiri memutar ke bawah, looking at the right hand. (Fig. 11)
Fig. 11
Usage
1. When A and B step forward to the left, A extends the left hand to form a left handed cross hand gesture. (Fig. 12)
Fig. 12
2. A's left palm turns outward to grasp B's left wrist and pull to the left front, at the same time, A's right foot drives to block B's right leg, • from B's left arm to stretch the right arm diagonally and clap, using the constant thumb to strike B's throat. (Fig. 13, 14)
Fig. 13, 14
Points The steps should be quick, become the grab and hold arm, strike hand and clap should be coordinated and forceful, turn into one force. The power of the force should be whole, should be fierce.
(8) Heart Palm
Follow the seventh form to enter the right step, close to the left step, at the same time, the right palm turns upward to lift the back of the hand, the left hand pushes up from below, looking at the left palm. (Fig. 7)
Fig. 7
Usage
1. When A and B step to the right, A extends the right hand to form a right handed cross hand gesture. (Fig. 8)
Fig. 8
2. B's right palm presses down on A's right arm; at the same time, B's left step comes up with the left hand to strike A's face. (Fig. 9)
Fig. 9
3. A quickly retreats the right foot to the left foot, at the same time, the right palm rises to hold B's right elbow, B's left hand grabs the right elbow, so that B's right arm is folded back and bent, so that B is pushed back. (Fig. 10)
Fig. 10
Points The steps should be fast, hold the elbow accurately, with the grabbing arm and opening palm should be coordinated, become one force. The power of the force should be whole, should be fierce.
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