6 Yogurt Recipes, Essential for Fat Loss in Spring!
01
Mango Yogurt
1Take yogurt, put it in a bowl
2Then choose ripe mangoes, peel them open directly with your hand
3Use a spoon to scoop mango flesh into another bowl
4If you like a smoother texture, you can puree the mango
5Then mix it with yogurt or simply mix the flesh and yogurt together
02
Jam with Yogurt
1Take a small amount of jam, combine with yogurt, and stir evenly
2You can also change or add honey, sugar syrup, white sugar, etc.
3It is recommended to use thick yogurt
03
Yogurt Planting
1Pour yogurt into a cup, choose a thick solid yogurt
2Remove the filling from Oreo biscuits and put it in a bag
3Use a rolling pin to crush into soil-like texture
4Sprinkle cookie crumbs on the yogurt and decorate with mint leaves
04
Yogurt with Oats
1Lay a thick layer of oats at the bottom of the cup
2Then spread a layer of unsweetened yogurt
3Then spread a layer of washed blueberries
4Repeat the above steps until the cup is full, and the last layer can be topped with fruit
5Seal the cup after finishing, and put it in the refrigerator for one night, you can eat it the next day
05
Red Wine Yogurt
1Take a small box of old yogurt and pour it into a glass
2Then use a spoon to put a suitable amount of red wine into the glass
3You can also pour red wine first and then pour yogurt
4Finally, sprinkle with favorite nuts or candied fruit crumbs for a richer taste
06
Yogurt and Sweet Potato Puree
1Boil and steam the sweet potato, peel and puree
2If it feels too dry, add some milk or cream as needed
3Press the sweet potato into a beautiful ball
4Pour yogurt on it and sprinkle with nut crumbs
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