Nutritious and Delicious Stir-Fried Chicken, Easy to Make and Delicious, Chicken Meat is Fragrant When Stir-Fried

However, relatively speaking, people aren't very fond of chicken breasts. Although this part of the meat is very nutritious and has good meat quality, it's easy to make it tough if not done properly. Therefore, this part of the meat often appears in weight loss ingredients or is directly eaten by fitness enthusiasts who boil it.

In fact, if you can change the method, it can also be very delicious. Chicken breast has many ways to make it, plus it’s affordable and popular. It’s a great high-protein white meat ingredient, simple and delicious to make. It’s delicious when cold mixed, stir-fried, deep-fried. As long as the initial work is done well, you don’t have to worry about the finished product being difficult to eat. Friends who like to eat lean meat can try this chicken breast.

Everyone knows that stir-fried chicken breast doesn’t always taste good, so let’s try stir-fried three-ingredients. The three ingredients include chicken chunks, potato chunks, and carrot chunks. It’s simple to make and flavorful. Friends who like it can try this method.

It takes: 250g chicken breast, 1 potato, 1/2 carrot, 1/2 bell pepper, a little scallion, 2 tablespoons of soy sauce, 1 tablespoon of, 1 tablespoon of cornstarch, a little black pepper, salt to taste, 1 tablespoon of oyster sauce, and appropriate amount of cooking oil.

Step 1: First, we need to remove the tendons of the chicken breast we just bought, then wash it clean and cut it into pieces about the size of a thumb. After cutting, put them in a bowl and pour in soy sauce,, black pepper, salt and cornstarch.

Salt doesn’t need to be added too much. After adding it, use gloves to mix it evenly. After mixing, cover it with plastic wrap and let it sit for ten minutes.

Step 2: Peel the potatoes and cut them into dicing, wash them clean and soak them in water, this is to prevent them from oxidizing. Wash the carrots and bell peppers and cut them into dicing. After preparing them, put them aside for later use. Also prepare some scallion flowers.

Step 3: Pour oil into the pot. When the oil temperature is hot enough for five layers, pour in the chicken. Stir-fry until the chicken starts to turn white and break apart. At this time, you can take it out first.

Step 4: In the bottom oil of the pot, first put in the scallion flowers, stir-fry over a small flame to release the aroma. After the aroma comes out, add the potatoes and carrots, turn the heat up high and stir-fry for about two minutes.

Step 5: At this time, pour in the prepared oil, continue to stir-fry until the dish starts to color, pour in a bowl of water, cover it with a lid and simmer over a small flame for about three minutes.

Step 6: When the potatoes are cooked, add the bell pepper, taste it, if it’s too light, you can add a little more salt, and continue to stir-fry evenly. Finally, add the chicken chunks and stir-fry for a few minutes before serving.

This plate is a nutritious and delicious high-protein dish that is ready to eat! Chicken breast is very cheap, usually a few dollars, at most ten dollars. It’s a very cost-effective meat, and friends who like to eat fried chicken skewers or spring rolls or cold chicken threads can try it. Chicken breast is very powerful, it’s also good for making meat floss, so if you like it, try it!

This chicken breast needs to marinate for about ten minutes, which can make it more flavorful. If the marination is good, the chicken breast will be flavorful and tender. This dish includes potatoes, carrots and bell peppers. You can also change it to other ingredients you like, such as mushrooms, lettuce, etc., which are very delicious to eat.