Chef God Teaches You to Make White Cabbage and Tofu Stew, Which is Beneficial for Weight Loss and Delicate Skin

White cabbage and tofu stew is a common food in China, and can be found everywhere in China. The production process is simple, the materials are easy to get, and it is a common food. However, the production methods vary in different regions, and it has certain slimming effects. It is also very beneficial for post-illness recovery, slimming, and delicate skin. White cabbage and tofu stew can also be added with a certain amount of pork, which becomes a dish with meat. The basic production method is stewing.

Recipe One

Ingredients

Main ingredients: Tofu (North) 500g, Large White Cabbage (Small Mouth White) 400g

Seasonings: Vegetable oil 50g, Salt 3g, Flavoring 5g, Green Onion 5g, Ginger 5g, Chicken Essence 2g

Production Process

Cut the tofu into small pieces and put it into a boiling pot to cook;

Wash the large white cabbage and cut it into segments, put it into the tofu block pot to cook and then pour it out;

Chop green onions and ginger into minced pieces;

Place the pot on a high fire,

Stew until the white cabbage and tofu are melted together, sprinkle in flavoring and chicken essence

Recipe Two

Ingredients

1. Large White Cabbage 400g

2. Tofu 500g

3. Green Onion and Ginger 30g

4. Vegetable Oil 50g

5. Salt 3g, Flavoring 5g, Green Onion 5g, Ginger 5g, Chicken Essence 2g

Production Craft

1Cut the white cabbage and tofu into appropriate pieces, mince ginger and green onion. Cut the tofu into small pieces and put it into a boiling pot to cook.

2Wash the large white cabbage and cut it into segments, put it into the tofu block pot to cook and then pour it out;

3Heat the pot, add appropriate amount of oil, put minced green onion and ginger to sauté, then add the white cabbage and sauté slightly;

4Place the pot on a high fire, add vegetable oil and heat it, put minced green onion and ginger to release fragrance, add broth (400g), salt, tofu blocks and white cabbage;

5Stew until the white cabbage and tofu are melted together, sprinkle in flavoring and chicken essence

Recipe Three

Ingredients

Main ingredients: White Cabbage (White Stem) (100g) Tofu (100g

Accessories: Shrimp Roe (25g)

Seasonings: Vegetable Oil (15g) Salt (4g) Flavoring (2g) Pepper (3g) Green Onion (5g) Ginger (3g)

Production Craft

1. Wash the large white cabbage and cut it into pieces;

2. Cut the north tofu and wash it into pieces;

3. Cut green onion and ginger into fine minced pieces;

4. Soak shrimp roe (shrimp roe) in hot water for a moment;

5. Heat the pot with oil, put minced green onion and ginger to sauté, put the white cabbage and sauté until it is slightly broken, then put the tofu, shrimp roe, water, pepper, and flavoring into the stew until the white cabbage is rotten, then sprinkle in flavoring

Recipe Four

Ingredients

Main ingredients: Large White Cabbage 500g, Tofu 300g, Green Onion and Ginger 30g

Accessories: Salt, Pepper, Chicken Powder in appropriate amount

Production Process

1Wash the white cabbage and tofu and cut them into pieces, cut ginger into slices, cut green onion into strands.

2Heat the pot, add appropriate amount of oil, put minced green onion and ginger to sauté, then add the white cabbage and sauté slightly;

3Put the tofu down, add chicken powder, pepper, and a little water, bring to a boil, then move to a small fire and cook the white cabbage and tofu until it is cooked through

Notes

Since white cabbage will release water when stewed, there is no need to add too much water; If you have ‘chicken essence clear soup block’, you can use it instead of salt and chicken powder, which tastes better.

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