Learn This Ginger Milk Recipe, Women Don't Need to Drink Plain Water During Their Menstrual Period
Jiang Zhuang Nai (Ginger Hit Milk) is a famous snack in Guangzhou. Ginger, with a warm nature, pungent flavor, can promote sweating and relieve symptoms, and warm up vomiting.
Milk is rich in nutrition, easy to digest and absorb, affordable, and convenient to eat, it is regarded as the 'perfect food', often called 'white blood'.
The perfect combination of ginger juice and milk, with a soft and simple texture to make. Learn this snack, women during their menstrual period don't need to drink plain water anymore.
Ingredients:
Prepare some small yellow ginger (I used a weight of 80g), 300ml milk, white sugar (add according to personal preference).
Production process:
1Use manual or electric ways to make ginger puree (you can use whatever tools you have to press out ginger juice), if you don't have any tools, you can only chop the ginger into ginger foam;
2Use a fine sieve to filter out the ginger juice, you can also wrap the ginger foam with gauze and squeeze out the juice, I extracted 30ml of ginger juice this time, pour it into a bowl for later use;
3Generally, Ginger Hit Milk is made with water and milk, but considering that everyone can't buy it, we will use full-fat milk.
300ml full-fat milk is poured into a saucepan, add appropriate amount of white sugar, heat the milk to 70~80℃When bubbles appear on the edge of the pot, turn off the fire
The ratio of ginger juice to milk is 1:10
4Pour the cooked milk into the ginger juice (this is hitting the milk), this step must pay attention: absolutely don't stir, immediately cover the lid
Wait for three minutes, a bowl of tender and delicious Cantonese sweet snack Ginger Hit Milk is ready, whether Ginger Hit Milk is made successfully,You just need to put a spoon on top, if it doesn't sink, it means it's successful
