The Vegetable Most Afraid of Fat, Eat a Little Every Day, Discharge Black Stool, Obesity Will Be Far Away From You, Only 8 Yuan per Jin

Guide: The most afraid vegetable of fat, eat a little every day, it will discharge black smelly stool, obesity will be far away from you, one jin only 8 yuan. Now it's the Spring Festival, Dad and Mom will definitely stew beef, lamb, and various meats for us, and a lot of fat and protein in the meat will make our bodies gain weight. Especially obese people are very afraid of the Spring Festival, because they need at least 5 jin of meat to lose weight in 1-2 months. Mr. Hu will share a dish today that is most afraid of fat, eat a little every day, it will discharge black smelly stool, obesity will be far away from you. This vegetable is very cheap in winter, 8 yuan per jin, you can stir-fry a large plate for 1 yuan. It's shredded cabbage.

Vinegar Shredded Cabbage

Shredded cabbage is not formed into a big head of cabbage, this kind of cabbage is more green, and combined with vinegar, dried chili peppers, this shredded cabbage is fragrant when cooked, and it is sour and spicy when eaten. Before 2015, if there were guests coming to my house to lose weight, I would stir-fry a plate of this vegetable for them. Many people said that after eating my home's meal, they wouldn't feel greasy at all. The vinegar shredded cabbage is not only delicious, but it also has higher nutritional value.Because cabbage contains a lot of dietary fiber and carbohydrates, dietary fiber has the effect of scraping oil and discharging black smelly stool, and carbohydrates have the effect of cleansing the intestines.When combined with vinegar and shredded cabbage, it will have a better effect of reducing fat. As long as you insist on eating a little every day, you can get rid of obesity. Next, Mr. Hu will share the method of this sour and spicy shredded cabbage, hoping to help everyone lose weight.

Vinegar Shredded Cabbage

Required Ingredients:Shredded Cabbage 500g, Vinegar 8ml, Garlic 5g, Ginger 5g, Dried Chili Peppers 3g, Chicken Essence 2g, Salt, Appropriate amount of edible oil.

Production Method:

1. First, put the shredded cabbage into a salt water solution for soaking for 10 minutes. After 10 minutes, rinse the shredded cabbage 2-3 times, and then cut the cabbage into pieces about 2-3 cm.

2. Put appropriate amount of oil in the pot, when the oil temperature is 70% hot, put garlic, ginger, dried chili peppers into the pot, and then put the shredded cabbage into the pot, stir-fry over high heat for about 50 seconds.

3. When the cabbage turns dark green, add chicken essence and salt to the pot, stir-fry over high heat for 30 seconds, and finally add vinegar to the pot and stir-fry for about 20 seconds.

Mr. Hu says:

1. When making vinegar shredded cabbage, you must use vinegar, and the vinegar must be added at the end, so that the vinegar shredded cabbage will be sour and crisp when eaten.

2. Shredded cabbage needs to be soaked in salt water for about 10 minutes, which can completely clean the cabbage, so that families can eat it with confidence.

The most afraid vegetable of fat, eat a little every day, it will discharge black smelly stool, obesity will be far away from you, one jin only 8 yuan.

Vinegar Shredded Cabbage is a very good dish for losing weight, I hope you can fry a plate every day for your family to eat, which will be very good for your family's health!Finally, Mr. Hu asks everyone, have you ever eaten vinegar shredded cabbage? Do you know what other foods have slimming effects? Welcome everyone to comment and leave messages below to discuss together and learn from each other. I sincerely thank you for your 'every like, every comment'. In the future, I will also teach you featured dishes.“”