Hidden Side Effects of Long-Term Exercise?! Most People Can't Bear It
Hello, everyone
I am 'Cute Little Mischief' Prison Mei'er
Making mischief and trouble, being a boyfriend
Just don't make mischief when exercising
The consequences aren't something you can bear
Today, Prison Mei'er
is here to tell you with personal experience
Why you shouldn't easily touch fitness
Fitness people
have a 'self-torturing' spirit
In other people's eyes
they are 'outsiders'
Hot pot, skewers, fried chicken, beer, noodles, 'delicious food' they all refuse
They only like 'plain and bland' chicken breasts and 'grass'
Every time I chat with friends and ask me what I'm eating
they always look at me with pity
Later I realized
it turns out
......
The 'fitness meal' in the eyes of fitness enthusiasts
The 'fitness meal' in the eyes of ordinary people
Weekend rest time
Not sleeping in at home
But going to the gym early to sweat
In other people's eyes, you might be 'full and satisfied'
But you still eat and eat and don't get fat
It's simply wasting food
The conditions at home are so good
There's a house in Beijing
'Addiction' 'withdrawal' everyone thinks it's a derogatory term
'Game addiction' 'smoking addiction' 'gambling addiction' these words sound very scary
But actually
Today, Prison Mei'er secretly tells you
Fitness can also lead to 'addiction'
Once you've formed a habit of going to the gym
you'll find you've become addicted to the feeling of 'iron'
Dating, watching dramas, parties, gatherings? Sorry, I don't have time!
Skinny and thin? Peach hips and honey skin are the new standards
So you know why
Many people often say
Fitness people are destined to be single dogs?
It's not that no one likes you
It's because your requirements are too high
After a long time in the gym
you'll find
you not only maintain a youthful figure
even your thoughts keep up with the times
Because
Your peers' lives
have long been filled with boring three-line lives
Every day is filled with complaints about life
While you've been staying with young people in the gym
Life is more energetic
Accepting the latest trends
You can appreciate the taste of young people
Gradually your mentality will tend to be younger
'Male eyes see you accelerate and avoid, female eyes see you be distracted'
This is the true image of fitness enthusiasts?
After reading so much about the side effects of fitness
Are you still daring to do fitness?
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