Standing on the Scale on My First Day of Work: Sorry, I Really Tried My Best
believe this period
your mom's call to you
has already fromLittle GirlbecomeBig Little Girl
and the numbers on the scale and the swimming circle on your belly
also repeatedly remind you that
you can't fall down like this
watching netizens even at home
still insist on exercising
making their own hoop
moving their whole body
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Source: @I'll laugh when you say it
Parent-child fitness goes hand in hand
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as long as you have a heart that wants to swim
there is no ocean everywhere
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Source: @GuGuGu classmate
the whole family joins
square dancing queue
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Source: Douyin user @Vivi
for playing table tennis
doors can also be disassembled
Source: @Seven Ring Video
single dogs also have like-minded companions
accompanying to exercise together
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I'll make you a weight loss plan for you
putting the 'weight loss plan' into action
brushing a
a friend shared a homemade weight loss recipe
expressing that exercise plus recipe
10 kilograms of weight loss in a month is not a problem
I thought for a moment
eating twice as much as I do for a month, wouldn't I lose 20 kilograms
I really am a smart little genius
Of course
a recipe is not enough
it must be supplemented with exercise
after a long consideration
I chose the one that can be done at homeyoga
from diet to exercise, double down
my plan was originally seamless
but when I actually did it, there was a little deviation
others do yoga
it's like coming back from hell
use a word to describe someone else's yoga posture
'elegant'
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use a word to describe my yoga posture
'pig killing'
other people's lower abdomen
amazing
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my lower abdomen
I really can't do it
other people's body
soft and relaxed
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my body
stiff like a gorilla
I thought my hands could support my body
later I found out
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finally, my big dinner plate held everything
the action that looks easy
how come it's so hard to do
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it's probably
this is the difference between a beautiful picture and a beautiful picture
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it's said to pay attention to breathing
but I almost forgot how to breathe
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I can't even learn to bow
it's about to happen large-scale accidents
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imitated it
almost expired at 29
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this is rare
let me feel the relaxing yoga exercise
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sorry
I really tried my best
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but even though the process was a little bumpy
but finally, I finished the exercise
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saying that since so much heat has been consumed
next, I should reward myself a little
just eat a little bit
under my persistent efforts
half a month
my weight
finally
increased by 10 kilogramsI reflected on it seriouslymaybe I'm the kind of body that gets fat from drinking water
at this point in time
I've come to terms with it
the matter of weight loss
do your best
whether it's thin or not
it's up to fate
