If You Do This, Men Will Become More Lasting!
There is a training method clinically called 'sensual focus training'. Long-term persistence in training can enable many people to achieve their dreams.
It is necessary to point out that between 1971-1977, foreign scholars treated 246 cases of 'shao ke' with this method, and the success rate was 95.1%.
How about it? Isn't it fragrant?

However, this training is not muscle training, its essence is to teach men to shift their attention from their physical sensations when applauding for their partner. This will transform men from initiators of orgasm to appreciators, thereby reducing anxiety, slowing down the increase in excitement. Finally, it can efficiently lead the partner to 'gāo cháo'.
It is necessary to point out that this training method is best carried out under the guidance of a doctor.
Now, I introduce a simplified version, and if you are interested, you may learn it.
However, everyone should first choose a quiet, independent space before training.
Embrace, kiss and caress with the partner.
It is important to note that in this stage, do not wear revealing clothes, suppress the occurrence of substantial '' ideas, do not touch the other's private and sensitive areas.
Training cycle: about 30 minutes per day, lasting 3 to 5 days.
Sensitive area touch.
1Both parties remove their clothes, embrace and kiss, but do not touch the other's private and sensitive areas.
Training cycle: 30 minutes per day, lasting 2 days.
2Focus on private and sensitive areas, and use appropriate stimulation for the partner.
During this process, the partner should use their thumb and forefinger to place on the head of the '' tied part, squeeze with a certain force for 3-4 seconds, then release, pause briefly and start again.
Training cycle: 20 minutes each time, lasting 3 to 5 days.

Practical exercises.
During practical exercises, the male feels that he is about to come, immediately detaches from the partner's body, the partner's thumb is placed on the '' tied part, the index finger and middle finger are placed below the coronal groove on the other side. Press and squeeze for 4 seconds, then suddenly relax. Repeat multiple times, then enter the partner's body.