358-Pound Beast Still Unsatisfied, Consuming 15,000 Calories Daily to Continue Growing
Powerlifting always gives a feeling of boredom, it also requires self-discipline, and eating tasteless food, and even requires years of continuous training to achieve small results, which makes people look down upon it. However, fitness seems to have a magical effect. Once you get involved, if you use your heart to feel the joy of movement, and see the changes in your body, one breakthrough after another, and even break the limits of the human body, it will make you feel excited, and inexplicably, you will feel a sense of accomplishment, which will attract you deeply, and you will not want to give up. Yefimchyk is such a muscle giant.
When I first started fitness, I didn't think I would walk so far on the fitness road. But now I have become his profession, from a little bit of liking to loving this sport. Fitness enthusiasts often have a common disease: no matter how strong you are, when you see yourself in the mirror, you always feel that you are too small and want to gain muscle. He has achieved this through his own efforts. The fitness gym, as a large-scale body processing plant, has never disappointed him, and his physique has repeatedly taken off, from an ordinary young man to a muscle giant.
Now his weight has reached 358 pounds, and his arm circumference is 65 cm. He looks like a mountain. For ordinary people, the arm circumference is no more than 30 cm, while his arm is equivalent to the arms of two people. Although he looks strong enough to ordinary people, he is still not satisfied and wants to continue to gain weight, and he also wants his leg muscles to be bigger, so that he won't lose the overall proportion. Therefore, he will go crazy with squats every week, 300kg squats are nothing to him.
Everyone knows that muscle gain is not just about training, it also needs a lot of nutrition as a supplement, especially for someone with such a large weight as him, who wants to take muscle to the next level, it is not an easy thing. Therefore, he eats excessively every day, needing 15000 calories, which sounds scary, equivalent to the weekly food intake of an ordinary person.
A huge physique can make him the center of attention and a hot topic wherever he goes. Although this set of muscles definitely has a visual impact, it also brings him many inconveniences in life. Ordinary clothes cannot be worn, and most of the time he wears sportswear. Whenever he goes out, it will be troublesome and uncomfortable for him.
The combination of muscles and tattoos gives a strong impression, which always gives people a sense of 'no one dares to approach'. But in fact, he is a very warm person in life, and now he is also a muscle dad. Everyone knows that a professional fitness man rarely has free time, but as soon as he has time, he likes to spend it with his family, often taking his baby out to play. He believes there is nothing more beautiful than being with his family.
Just like one mountain is taller than another mountain, with a weight approaching 360 pounds, Roelly winklear, I believe many people know that the Dutch giant, fitness enthusiasts call him Big Lolli, with a weight approaching 300 jin. His intermittent training method is also known as 'the engine in the fitness gym', but when they are together, they still seem small.
