Commute Breakfast Guide, 10min Duration, No Fail

Sept. 19, 2025, 6:12 p.m. Fitness

10 minutes to finish, 1 week no repeat

Breakfast for the commuting worker, it’s saved!

BREAKFAST CUISINE

1 person serving | toast pizza

High-looking | yogurt pancake

0 failed | meatball fried bun

Microwave version | sausage cheese egg bake

Hand-grab cake eating method | ham egg pancake

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There are 15, you won’t learn it in one go, come to me if you can’t!

· Toast Sun Egg ·

Ingredients: Toast 1 slice, egg 1, mozzarella cheese

cherry tomatoes, bacon or bacon, vegetable granules

Image from: @, @

① Lightly cut a knife around the edges of the toast (do not cut through!), then use a spoon to press the center into a pit.

② If there is ham and cheese slices, you can spread the bottom layer, then beat an egg, also sprinkle some vegetable granules, and finally spread mozzarella cheese.

③ Pour a little oil into the pot, fry the toast until golden brown on both sides.

Or bake in the oven at 180℃ for 10min. Don’t overbake, the egg tastes good with a burst of juice!

· 1 person serving toast pizza ·

Ingredients: Toast 1 slice, tomato sauce

Favorite vegetables, mozzarella cheese

Image from: @MAMA, @

① Prepare favorite vegetables, cut them into small pieces, or use corn kernels, carrot grains, bacon or cilantro grains if you don’t want to make them complicated.

② Tomato sauce or pizza sauce are both ok, if you are lazy, use spicy sauce or rice sauce.

③ Spread the vegetables, mozzarella cheese, if the taste is too light, sprinkle a little salt and black pepper.

③ Bake at 200℃ for 10min, if there is no oven, you can also fry it in a skillet, brush a little oil over low heat and fry for 2~3min, then cover the lid to steam the cheese!

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· French Toast ·

Ingredients: Toast 1 slice, egg 1, milk 75g

Butter 10g, a little sugar

Image from: @yI, @

① Beat eggs, add milk and sugar, mix evenly. If you like a stronger milk flavor, you can replace milk with cream or add a little condensed milk.

② Sift in low-gluten flour (ordinary flour can also be used), and mix thoroughly until no granules are left.

③ In a non-stick pan, heat butter over low heat, put the soaked toast slices in, fry one side for about 2min, and fry both sides until golden brown, pay attention not to burn it!

③ Serve with maple syrup or honey, and decorate with some fruit, make a stylish commuter ~

· Lunch meat fried bun ·

Ingredients: Yesterday’s leftovers, lunch meat, seaweed

Corn kernels, carrot grains, lunch meat packaging

Image from: @

① Small fire to cook corn kernels and carrot grains, add a little soy sauce and salt to season.

② Cut seaweed into small pieces, and mix with cooked vegetable grains and leftover rice.

③ Cut lunch meat into slices, fry until golden brown and fragrant.

③ Put the lunch meat packaging first into a layer of fresh-keeping film or oil paper, put in a slice of lunch meat, then add the mixed rice, and press it firmly with a spoon! Then invert the box, complete!

· Ham cheese steamed bun ·

Ingredients: Steamed bun 1, egg 2, sausage

Green onion and sesame a little

Image from: @

① Cut the steamed bun and ham sausage into dicing, cut the green onion into green onion segments, beat eggs with a little salt, prepare.

② In the pot, add a little oil, stir-fry the ham sausage, then pour in the steamed bun dicing, the steamed bun dicing is fried until slightly golden.

③ Pour the beaten egg liquid in, gently rotate the pot, so that the egg liquid is evenly distributed.

④ Wait until the egg liquid is completely solidified, sprinkle with green onion and sesame, and it’s done! Cut it into pieces or whole, bite it or pull it open!

· Ham cheese toast roll ·

Ingredients: Toast 3 slices, ham sausage 3 sticks

Cheese slice 3, egg 1

Image from: @-

① Cut the toast slices into four corners and cut off, then spread flat and lay a slice of cheese slice.

② Brush egg liquid on the toast, lay a stick of ham, roll it up! Remember to press the connection flat!

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② Wrap the rolled toast slice with egg liquid again. Brush a little oil in a flat pan, and fry the toast roll on low heat until the toast roll on both sides is golden, and it bursts when hot!

· Yogurt pancake ·

Ingredients: Original yogurt 1 box, low-gluten flour 120g

Eggs 2, sugar 20g

Image from: @_@

① Beat two eggs, add sugar, mix evenly, then pour in yogurt and mix again.

② Sift in low-gluten flour (ordinary flour can also be used), and mix thoroughly until no granules are left.

③ In a non-stick pan, scoop a spoonful of yogurt batter over low heat (if you don’t have a non-stick pan, brush a little oil), and shape it into a circle with your hands, then...

② Bake in the oven at 200℃ for 20min, and the pancakes will become puffy! Serve with your favorite fruit or drizzle with yogurt, enjoy every bite!

· Ham egg hand grab cake ·

Ingredients: Hand grab cake 1 piece, frozen dumplings 10 pieces, egg 2

Black sesame a little, green onion a little

Image from: @

① Soak the hand grab cake shell in water, remove the two sides of oil paper and put it into the pot, put the sliced lunch meat in, then, add a little salt, black pepper to season.

② Heat oil in the pot, put the cooked dumplings into it, stir-fry over low heat until the bottom is golden, then pour in the beaten egg until the egg liquid is solidified, sprinkle with green onion and black sesame, and complete!

· Toast pizza ·

Ingredients: Toast 2 slices, cooked eggs 1

Tomatoes, cucumbers, lettuce, lunch meat, etc

Image from: @

① Cook lunch meat until golden brown on both sides.

② Lay a piece of fresh-keeping film on the table, spread a little favorite sauce on it, tomato sauce or mayonnaise is ok, cut vegetables into pieces and arrange them on top, and then lay another slice of toast on top.

③ Use the fresh-keeping film to wrap it tightly, it’s easy to spread if wrapped, and it’s convenient to carry if wrapped!

③ Cut it in half and enjoy it, after wrapping, you can take it with you for lunch!

⑤ Learn the recipe, you can combine any favorite ingredients to try, and you can enjoy it for breakfast until you commute!

· Ham egg hand grab cake ·

Ingredients: Hand grab cake 1 piece, lunch meat, egg 1

Image from: @

① Cut the hand grab cake shell in water, remove the two sides of oil paper and put it into the pot, put the sliced lunch meat in, then, add a little salt, black pepper to season.