Mr. Kang: Training ‘Form’ to Cultivate ‘Formless’ Things! This is the Essence of Tai Chi

You've practiced this tangible 'martial art' to trainessence, qi, spiritas merely a tool!
Thoughts determine actions!
Even the same thing, everyone will produce different effects, not because people's bodies are different, but because people's minds are different!
Therefore, the metaphysical reigns over the physical!Heart and bone, master and servant!
So,Tai Chi is a kung fu of intention, a mental kung fu, not a physical training!
Train intention, not power!!
The intangible must be carried by the tangible body.
The intangible is trained into, its effect must also be manifested through tangible things!
Just like a balloon, if you press it, its air pressure will push you back, but this air pressure force must be manifested through the balloon skin! But that power is absolutely not the balloon skin power, but the power of the gas inside!
Our body is ultimately just the effect of the balloon skin. Tai Chi is trained into that!
Therefore, practicing Tai Chi allows us to constantly relax, relax, relax, the more clean the relaxation, the easier the kung fu comes out, it's actually asking us to gradually withdraw the effects of our bodies, and finally only serve as a carrier for inner qi!
This isthe principle of practicing Tai Chi without hardness and without tightness and looseness
So, the true elders of Tai Chi said: When you get to the end, your body will be 'a smelly leather pouch!', it's like a balloon skin!
Truly effective, it's not it!
So, the videos you saw in the early days, the ones that actually work, aren't necessarily my two feet, they can be useless!
This is also the fundamental difference between internal and external family kung fu.