5-Minute Slimming Breakfast! Delicious and Nutritious
hello ladies,
I know many of you are students
or office workers
so breakfast mustbe time-saving and labor-saving
(You absolutely can't say you don't eat, seriously!)
So, based on my years of breakfast experience
I've summarized for you4 no-fire
5-minuteeasy breakfastlike the old favorite, Cheerios
which later gradually faded from our sight
Recently, the popular cereal is O-Xact!
I've tried many bags myselfThe yogurt and cereal in this onethe yogurt chunks
are absolutely super delicious!
and there are manynuts
so it's very nutritious
CR: see watermarkperfect for breakfast!refreshing and appetizing
just pour yogurt into a bowl
and then pour in some cereal
and that's it~
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also, see watermark
If you think it's too short
you can make a showy sprinkle of
longan flower
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This requires a little bit of tools
like
a fruit knife
a small cutting board
and you need to buy more ingredients
like
yellow squash
CR;carrots
and avocado
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and so onIf you really want to eat a little meatyou can cut some
ham cubes
basically, salad iswhatever you like, depending on your mood
Let me give you a few recipes for reference
CR: StarryL
The principle is the same as salad
you like what you put in
like
boiled sweet potato
then mash it(You can use a steamer to steam it)
spread it on two slices of bread
then sequentially add your favorite
vegetables
or other
meat
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then useplastic wrapto wrap it tightly
when eating
cut in half
and that's itCR: see watermark
Every day you can have a beautiful and delicious breakfastthat's really a happy thing!
If it's a ready-made breakfast
it's a great fortune!CREating on time is really important
especially breakfastit's easy to get sick if you don't eat breakfast!Actually, making something for yourself
is a very
healing
process
I hope that all ladies can have this habit
and enjoy
and spend every day
~
