9 People Don't Know, It's a Naturally ‘Weight Loss Food’, Better Than Steamed Buns for Filling the Stomach, Better Than Buckwheat Noodles for Reducing Oil
Now there are everywhere in friends circle advertisements for weight loss and toxic chicken soup, regardless of men or women, if you don't lose weight once, you don't know how beautiful you can become. However, weight loss is not an easy thing, it requires perseverance and also tolerating the hunger of the belly, and ignoring those high-calorie delicacies. It's too difficult. But once you lose weight, you will feel everything is worth it. 90% of people don't know, it's a naturally 'weight loss food', better than steamed buns for filling the stomach, better than buckwheat noodles for reducing oil. It's konjac. Konjac is a naturally 'weight loss food' because it can reduce the absorption of fat, has a strong satiety effect, and can also provide the body with sufficient water and appropriate protein. The satiety effect is even better than steamed buns. Next, we will teach you a recipe for sour cabbage stir-fried with konjac. Let's learn it quickly!
Sour Cabbage Stir-Fried with Konjac
By Lingzi Food Kitchen
Ingredients:
Konjac tofu 500g, sour cabbage 200g, salt to taste, soy sauce to taste, MSG to taste, pepper to taste
Cooking steps:
1. Cut the konjac tofu into small pieces;
2. Cut the sour cabbage into shreds;
3. Heat the pot, add a little salad oil;
4. Add the sour cabbage and stir-fry evenly;
5. Add the konjac and stir-fry evenly;
6. Add salt, MSG, pepper and soy sauce and continue to stir-fry until ready to serve.
7. Sour and delicious sour cabbage stir-fried with konjac is out of the pot.
Cooking tips:
1. Konjac is also known as '' (lei gong quan – Lei Gong Gun), '' (yao yu – yōuyú – 'the demon yam'), '' (ruo tou – ruo tou – 'worry head') in China. Konjac has been known for '' (qù cháng shā – 'removing intestinal stones') since ancient times. In Japan, it is also called '' (lǎiwu – lǎiwu – 'konjac'), also known as '' (ruo tou – ruo tou – 'worry head'). Konjac is a perennial herbaceous block root plant. 2. It is generally edible for all people, especially ideal for diabetics and obese people. Those with skin diseases should avoid eating it. 3. Choose some grayish-white konjac, and konjac will have some small granules, these granules are like the fruit of konjac, we can touch them with our hands. If they feel not sticky and very smooth, these are good konjac. 4. Because the whole konjac plant is toxic, the rhizome is the most, so konjac must be detoxified by grinding, steaming, and washing before eating. When buying bagged konjac, you must check the label clearly.
Do you like this dish?
If you like Foodie articles, please like, follow, and share! If you have any opinions and ideas, please leave a comment and discuss with everyone.
