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Li Xiao Long Double Festival Stick Practical Combat Teaching 2: Single Stick Guarding Stance – The Hook Hand Technique and the Dropped Hand Stance

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In the art of Jeet Kune Do, the defensive stance of the two-stick is conceptually consistent with the hand-to-hand defensive stance, requiring the following key elements:

Balance:

The defensive stance of the two-stick should be coordinated and stable in motion, both relaxed and in control, while maintaining balance. Knees are slightly bent, steps are moderate, and the body is like a spring, ready to move and change techniques in any direction.

Relaxation:

The defensive stance of the two-stick must put oneself in the best mental state, it can relax the body while maintaining a certain degree of tension, ready to react instantly.

Efficiency:

Regardless of whether you are initiating an attack, defending, or counterattacking, you don’t need to make any adjustments beforehand. Arms and shoulders must be fully relaxed, attacks must be like lightning-fast and powerful, like a venomous snake spitting venom. The correct posture can reduce unnecessary movements, consume the least amount of energy while achieving the greatest effect.

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Stealth:

The defensive stance of the two-stick should be able to create a false impression or illusion for the opponent, to conceal one's true intentions.

Stick Form ()

Action description (right side example):

Right hand grips the green stick in front of the body, the white stick is gripped by the white stick, the left arm is naturally extended, looking directly at the opponent (Diagram 9, Diagram 10)

Usage instructions:

1. This stance is suitable for attacking, and from this stance you can directly use techniques such as splitting, outward splitting, picking, outward picking, outward sweeping, inward sweeping, and upper dance, front dance, outer side dance, and inner side dance, without any adjustments, and without giving the enemy a chance to defend.

2. You can use splitting, inward splitting, picking, inward picking, inward sweeping, and 5 techniques and outer side dance, inner side dance, front dance, upper dance 4 flower stick techniques to restore the stick form, or use it.

3. This stance can be used as a transition between different stick techniques in both flower stick and practical combat.

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4. In the defensive stance of the two-stick, the position of the hand can be high or low, it can be in front of the body, or down the side of the body, completely based on the actual needs, no fixed ‘standard’, learn without rigidity and adherence, remember that martial arts are flexible and changeable, everything is based on practicality, when learning, do not become rigid and fixed “standard”, remember that.

Incomplete, to be continued

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