Low-Calorie Purple Yam and Egg Spring Rolls - Healthy and Delicious Breakfast
Today I'm sharing a quick and easy egg and purple yam roll, which will be out of the pot quickly, a slimming meal, the main ingredients are eggs and purple sweet potatoes, both low-calorie foods, especially suitable for slimming babies, egg and purple yam rolls, this slimming main course is particularly convenient for breakfast, very filling, delicious and not greasy.
Egg and Purple Yam Rolls
❤Ingredients preparation: 2 eggs, a spoonful of black sesame, lettuce, mashed purple sweet potato, salt
❤Steps:
1. Beat 2 eggs into a bowl, add black sesame and salt, and stir well.
2. Heat a non-stick pan with a little oil, add the egg mixture and cook for 2 minutes, cover the pot and steam for 2 minutes before taking it out.
3. Place the egg cake in a dish, add the pre-made mashed purple sweet potato, lettuce and 2 slices of tomato, and roll it up to eat!
❤Tips❤
1. Purple sweet potatoes need to be steamed in a steamer beforehand, then directly mashed for use.
