Fitness Influencer Column: After 2 Years of Fitness, I Became Significantly Overweight – What Went Wrong?
Most girls go to the gym to become slimmer, and if their bodies are thin, they might want to shape their bodies. This is relatively rare in China, as most girls consider slimness to be beautiful.
This foreign lady goes to the gym purely to become fuller. After two years of effort, she finally became both fat and muscular.
She almost doesn't do cardio training, only strength training, and she also doesn't follow a low-fat, high-protein diet after training, eating whatever she wants.
Two years of fitness will definitely result in muscle growth and increased fat, after all, after fitness, people's needs will increase, and their appetite will generally be better.
Some people think her previous figure was better, but compared to her current figure, she prefers it.
Because, she feels that she is happier now, and her previous slimness didn't give her confidence.
That's perfectly understandable, after she became both fat and muscular, she has tens of thousands of fans, so why wouldn't she be confident?
Unlike ordinary people's obesity, her fat is placed in the right places, fully showcasing women's curves.
Weight can only be an indicator of body shape, it's not the key factor, body shape is what everyone sees as a good figure. People don't actually care how much you weigh, they care about your body shape.
After fitness, although she rarely does cardio, her health is still very good.
She feels that this kind of life is very happy, she can eat whatever she wants, and her body is healthy, and so many people praise her. This is what every girl dreams of!
Furthermore, her looks are also very high, which is why she can be willful about gaining weight.
She is particularly thick-legged, with a plump hip and a relatively slender waist.
This is a pear-shaped figure, which is healthy and less prone to obesity. Many men also admire this figure.
One gets fat and hides all flaws, so is Nicole beautiful or not? Do you appreciate this figure?