When it comes to chicken breast, many people who are losing weight and building muscle love it and hate it. Chicken breast is a popular choice for fat loss and muscle gain due to its low fat content, high protein content, and relatively affordable price (compared to other meats). However, many people find chicken breast to be bland and unappetizing. In fact, the root cause of this lies in the fact that you're not using the right cooking methods. Save these 4 recipes and you can have delicious chicken breast!

1. Classic Chicken Salad (Total calories: 180)

1 cooked chicken breast (cut into pieces)

1/4 teaspoon coarse salt

1/4 teaspoon black pepper

A little egg yolk sauce (can be replaced with sugar-free yogurt or cream cheese)

2 tablespoons lemon juice

500g celery (cut into pieces)

Sliced almonds (optional)

Mix all ingredients together

2. Happy Lemon Baked Chicken (Total calories: 190)

1 chicken breast

1/2 cup lemon juice (2 lemons)

1/4 cup olive oil

1 clove garlic, minced

1 teaspoon sea salt

1 tablespoon honey

Chopped cilantro

Spread all ingredients on the chicken breast and bake in the oven. Squeeze lemon juice and place lemon slices next to the chicken for decoration.