Those Who Love Dried Fruits Should Take a Look at These Four: Enjoyable as Snacks or with Tea, Rich in Nutrients and Delicious
Our country has a wide variety of fruit species. Besides eating fresh fruit, we also process various fruits into dried fruits, and their processed taste is even more delicious than fresh fruit. If you also love dried fruits, we suggest you take a look at these four, which can be enjoyed as snacks and paired with tea. The most important thing is that they are delicious.
1Prunes
Prunes are a fruit that many people love to eat. They are also known as the 'Fruit Queen' in Xinjiang. The prunes produced in Xinjiang are considered to be the finest prunes, and many travelers visiting Xinjiang will try the famous local prunes. They are very sweet when eaten fresh, but the only drawback is that they are not resistant to storage and transportation.
Therefore, locals make prunes into dried fruits, which not only preserves their nutritional components but also has a unique taste. Xinjiang-produced dried prunes are sold throughout the country and are loved by consumers. They don't have the water of fresh fruit, but the rest are no different from fresh fruit.
2Iraq Dates
It is a famous food in the Middle East. Dates have a long history in Arab countries and are almost ubiquitous across all Arab countries. In ancient times, people regarded them as an indispensable dried food for outings. Firstly, they are not easily spoiled, and secondly, they have high energy and are conducive to digestion. Eating seven dates can provide the heat energy for a day. They are also a favorite snack of wealthy people in Dubai. It has high nutritional value, which is a rare supplement for people with depleted energy and strength. It can also relieve fatigue and quickly restore physical strength, and it can promote intestinal peristalsis. They taste sweet and soft.
3California Prunes
California prunes come from California, USA. They are fresh plums dried after exposure to sunlight. Although they are dried fruits, they have the same nutritional components as fresh fruit, rich in vitamins, minerals and fiber, and they are also rich in antioxidants, which is a rare gift for beauty-loving women.
California's Mediterranean climate and favorable natural climate and fertile soil, along with the diurnal temperature difference, not only make California prunes sweet but also have high nutritional value. This type of dried plum has a tight texture and a harmonious blend of sweetness and sourness. Eating a lot won't make you feel greasy.
Mango Dry
Mango is a tropical fruit that is also loved by many people. Its flesh is delicate and juicy, and it is quite sweet to eat. It is also frequently seen in pastries. Because mangoes have a high yield and are not resistant to storage after maturity, a part of the mangoes are made into fruit paste or dried fruit delicacies.
Although mango dry doesn't have the rich juice of fresh mangoes, it doesn't affect its deliciousness. The thick and compact dried fruit has a sweet and intoxicating aroma. It is not only delicious but also has the effect of soothing the stomach and preventing vomiting and dizziness. It is currently a very popular dried fruit.
