So much anger, your period is coming? Female friends probably wouldn't be unfamiliar with this phrase.In the cognition of many people, when girls get angry, it must be because relatives are visiting. Gradually, this sentence became a sentence casually spoken. During those days, women's emotional fluctuations are indeed not small. As a woman, you must surely feel it!

Emotional fluctuations are small, and the discomfort of the belly or even the whole body is big. A few days before relatives visit, the discomfort has already appeared. Headaches, chest swelling, small belly gas – these phenomena are common. When relatives formally visit, the discomfort will double, unwilling to eat, unwilling to eat.

Starting from adolescence, Mom has always told us: those days cannot eat cold food, cannot drink cold water, cannot catch a cold, we can drink red sugar water to relieve stomach pain, and we can eat plenty of spinach, milk, eggs, beans, etc. to supplement protein and vitamins – to replenish the nutrients lost due to the arrival of menstruation…Numerous instructions have made us cautious about eating during those days, but pain still exists, so we cannot help but think 'Next life I don't want to be a woman'

Since you're here, be at easeEvery monthly special period, I will cook myself a bowl of warming and blood-nourishing sweets to eat. Sweet and soft, good texture and delicious taste, one bowl eaten, stomach feels comfortable, mood will also be better. Dear female friends, why not learn from me and become a happy woman who loves herself.

-Red Sugar Rice Balls-

Main ingredients: Rice flour 100g, red sugar 2 tablespoons.

Accessories: Ginger 3 slices, hot water 80g.

Steps:

-STEP1-

①, take rice flour, 100g can make a lot of small balls, small appetite can adjust the amount,

②, pour in hot water, while pouring, use chopsticks to stir, until there is no obvious dry powder

③, knead, put the rice flour into a smooth dough

④, then use hands to squeeze, make a long thin strip on the cutting board

⑤, then cut into small portions of the same size, if the room temperature is too high and the weather is dry, then the next step will test your speed!

⑥, roll all the small portions into balls, hands together, a few times and it's done.

-STEP2-

Boil water, pour in boiling water, put the rice balls in, cook until it floats, then cook for two more minutes OK, then take it out to use

-STEP3-

①, add red sugar and several slices of ginger to the pot, add a bowl or a bowl of water, bring to a boil on the fire

②, boil the soup until slightly thick, add the cooked balls, continue to cook, let the soup become more concentrated

-TIPS-

①,Adjust the amount of hot water according to the absorption characteristics of rice flour, suggest based on the state, no obvious dry powderIf the dough is too sticky, it means there is too much water, add dry powder to adjust

②,The amount of red sugar does not need to be fixed, adjust according to your own taste

③,The more rice balls are cooked in red sugar water, the more flavorful they become , pay attention not to burn the pot

④, sweet and soft red sugar rice balls, women can eat during monthly menstruation,Others can also use it as a stress-relieving dessert,eating a little is fine

⑤, Rice ball products, don't eat too much at one time, otherwise it's hard to digest.

-Summary-

This is a small dessert that can be eaten in more than ten minutes. Once the rice flour is made into a dough, it can be made. There is rice flour in your refrigerator, in the cold winter, the consumption of rice flour will be quite a lotIf you pursue a better texture, you can add crushed white sesame in the last step, crushed white sesame will be better, it can increase the fragrance.