Expert Opinion: Are Repeated Reminders from Parents a Psychological Issue?

A friend recently said that his mother kept calling him, reminding him not to take off his mask or jacket, and became very nagging. Should this situation be considered a psychological issue? What should be done?

The psychological treatment therapist Long Tong from the Cardiovascular Mental Health Center of the Sichuan People's Hospital gave us the answer:

It seems that Auntie is very worried about her friend. In such a special period, everyone is in a state called 'stress.' This state brings about changes in cognition, emotion, and behavior across multiple aspects. This is a normal reaction when people face sudden situations, and everyone's expression will be different. I think Auntie's way of dealing with it is to repeatedly remind you to alleviate her anxiety. So, how can we handle this?

First of all, we can give the family more understanding, support, and companionship. For example, we can proactively contact them to let them know our situation and report our safety to reduce their worries. Secondly, we can encourage them to use exercise to relieve their anxiety and worry. Since the environment at home may be limited, we can try eight-section brocade exercises, marching exercises, or yoga.