Muscle Soreness from Staying Home? 18 Bodyweight Exercises to Cure Your 'Phone Addiction'
During this Spring Festival holiday, most citizens are staying at home, eating and eating, and constantly playing on their phones! “Remind everyone that if you are always at home and experience fatigue and headaches, don’t be overly worried. Because this is caused by prolonged lying in bed and playing on phones, there’s no need to worry…” Not long ago, a joke circulating on Weibo gradually became a reality – staying at home can indeed lead to muscle soreness and fatigue!
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