386-Kilogram Boy Successfully Loses Weight; Coach's Efforts Crucial, 50-Year-Old Athlete Still Muscular
A boy in Indonesia weighs 386 kilograms, his excessive obesity seriously affects his life, causing him to lose the ability to move. He spends his days eating and sleeping, his obesity preventing him from standing and walking. The Indonesian weather is hot, and bathing every day has become a major problem; without bathing, he smells foul. Bathing is particularly difficult for him, causing immense frustration for his family.
Worried parents sought media assistance and received widespread attention. Thanks to everyone's attention and efforts, he has successfully lost weight, reducing his weight from 386 kilograms to 166 kilograms. Compared to other children, he is still considered overweight, but he can now live a normal life.
Many people are curious about how this overweight boy achieved his weight loss. This boy's success is the result of everyone's joint efforts, and he himself is also very diligent. To help him lose weight, the hospital provided him with free gastric bypass surgery, which is a very expensive procedure, but because the boy gained attention, the hospital directly covered his treatment costs.
Although the surgery reduced his stomach size, it is still necessary to consolidate weight loss through diet and exercise. The boy's coach is Ade, a legendary Indonesian bodybuilding athlete who is 50 years old but still has a well-developed muscular physique.
Legendary Indonesian bodybuilding athlete Ade, after learning about the boy's situation, immediately visited his home to encourage him to stand up and exercise, telling him to have confidence. He took the boy through several squats, discovering that the boy actually liked to move and that his physical limitations were hindering his movement. He decided to coach him for free.
Ade was a bodybuilder in his youth, and at a time when few people were involved in bodybuilding, he already had a well-developed muscular physique. After retiring, he has been committed to promoting the development of bodybuilding and fitness in Indonesia.
At 50 years old, he still insists on training, and his muscular physique makes young people envious. 'Life never ends, and fitness never stops' – this is his requirement of himself.
After learning about a boy who weighed 386 kilograms, he immediately went to his home to help the boy lose weight through his abilities. He knew the boy was gaining attention, and if he could help the boy succeed, it might inspire more overweight people to lose weight.
After the surgery, Ade accompanied the boy during his training, acting as his personal coach.
They developed a very close relationship, and Ade formulated a detailed training plan for the boy.
He believed that weight loss must be achieved through a combination of diet and exercise. The boy was severely obese and could not control his diet through his own willpower, so surgery was a necessary measure to restrict his food intake.
Regarding training, he discovered that the boy still liked to move and could easily stimulate his interest in exercise, making him feel like training was like playing. This is a reference direction for children, as most children enjoy playing, and if they can make exercise a fun activity, they will be very interested. During training, it is important to give encouragement, as children like to be praised.
