Super Delicious Chicken Breast Stir-fry with Green Peppers - A Flavorful and Satisfying Dish for Weight Loss

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Chicken Breast with Green Peppers

Chicken Breast with Green Peppers, with colors, aromas and flavors all complete, looking very appetizing. I took elective courses in university, and I chose 'Chemistry in Daily Life'. Back then, I learned that green peppers are rich in vitamin C, and dates also have a lot of vitamin C. Especially the capsaicin in green peppers can promote fat metabolism and prevent internal fat accumulation, which is beneficial for lowering cholesterol and losing weight

Chicken breast is always boiled in water, which is really monotonous. Marinating and stir-frying it greatly enhances the sense of happiness. As a slimming and fitness meal, chicken breast is a good ingredient, containing a large amount of high-quality protein and can provide long-lasting satiety

Food brings me a lot of happiness, and sharing it and receiving everyone's attention and collection is also a happy thing. Okay, let's share the recipe below

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Chicken Breast with Green Peppers--------------Ingredients:

Chicken breast, red bell pepper, green bell pepper, onion, green onion, ginger, garlic

----Steps:

1. Wash the chicken breast, remove the, cut into dicing, add a spoonful of, a little salt, a spoonful of, a little pepper powder, and a spoonful of starch to marinate for half an hour. Wash the onion, red bell pepper, green bell pepper, and green onion, cut into small pieces, and prepare chopped green onion, ginger, and garlic

2. Heat the pot with oil, add chopped green onion, ginger, and garlic to sauté, and stir-fry for a moment. Add the chicken breast and stir-fry until changed color, then add red bell pepper, green bell pepper, and onion and stir-fry for a while

3. Add a spoonful of , a spoonful of , continue to stir-fry, then add a little water and stir-fry over high heat. Finally, add a little salt and chicken broth before serving. Chicken Breast with Green Peppers is ready

Small tips:

1. Green peppers are hot, and people with eye diseases, gastroenteritis, tuberculosis, and lung tuberculosis should avoid eating them

2. Eating green peppers and yellow peppers together will affect the human body's absorption of vitamin C and reduce the nutritional value

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