What to eat at home when you can't go out? Sending you a simple, nutritious and delicious seasonal green bean stir-fried noodles (with both meat and vegetables!)
Ingredients:
200g green beans, 250g pork, about half a bundle of noodles (for three servings), one carrot (optional), salt to taste, 2 tablespoons of soy sauce, 1 tablespoon of oyster sauce, ginger to taste, garlic to taste, a little star anise (optional)
Instructions for making green bean noodles
Cut a piece of pork into slices and marinate with a little salt and
Heat up a pot with oil, first sauté ginger and garlic with the pork slices
Add soy sauce, oyster sauce, salt and star anise, and stir-fry until evenly combined, then add the green beans
Reduce the heat and add carrot slices, add water until the ingredients are submerged
Spread the noodles on top of the other ingredients, then cover the pot and steam
After steaming, uncover the lid and stir the noodles (do not stir the ingredients below), allowing the noodles to absorb the broth evenly
Tips: Green beans contain soluble fiber, which can lower cholesterol, and are also rich in vitamins A and C, which can prevent cholesterol. At the same time, green beans are also an important source of potassium, magnesium and can help stabilize blood pressure and reduce the burden on the heart.
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