Golden Vegetable and Pig’s Lung Soup Recipe and Benefits

Golden Vegetable and Pig's Lung Soup

This soup not only moistens dryness and treats heat with coughs and dry coughs, but can also regulate gastrointestinal yin deficiency caused by dryness and heat. If you can drink it several times, it can also moisturize skin, relieve itching, and promote bowel movements. Chinese cabbage and dried vegetable leaves are used together, with a special effect of clearing heat and dryness. South and North Apricot are used together, also have the effect of nourishing the lungs and stopping cough. Dates moisturize and reduce dryness. Pig's lung replenishes lung qi and strengthens the function of the lungs.

Basic materials:

Pig's lung

1

Dried Chinese cabbage

2 or 3 oz

Chinese cabbage

1 lb

Pig's bone

South and North Apricot

4 oz

Ginger slices

4 slices

Dates

4

Luo Han Guo

1

Steps

1. Wash the pig's lung, cut into pieces, scrub with coarse salt, then rinse with water, and then bake dry in a pan to reduce the water output of the pig's lung.

2. Wash and boil the pig's bone in water.

3. Chinese cabbage soak in water, dried vegetable leaves soak in water to remove sand, wash and cut off the tail.

4. South and North Apricot, Dates soak in water, wash and prepare.

5. Add frozen water, ginger, boil and bring to a boil for 10-12 bowls of water, add all ingredients (except the pig's lung), boil for 30-60 minutes, then reduce the heat and boil for another 30-60 minutes. Then add the pig's lung and boil for 90-120 minutes. Finally, turn the heat up and add an appropriate amount of salt to taste, and it's done.

Tips:

1. When purchasing pig's lung from a butcher, please ask the butcher to stuff and wash it for you.