How to Make Yellow Millet Cake: What are the Differences between Yellow Millet and Millet?

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I accidentally ate a piece of millet cake, soft and sticky, fragrant and delicious, very tasty, a small piece costs more than 5 yuan, I thought about it myself, I could also make it

I went home and there was only millet and no yellow millet, I wanted to be lazy and use yellow millet to replace it, I was afraid of messing up, so I looked up the difference between yellow millet and yellow millet

I checked it out to find that yellow millet has such high nutritional value! Yellow millet and millet are not crops, although yellow millet and millet are both coarse grains, but yellow millet belongs to sorghum crops, and the content of the eight essential amino acids in the human body is higher than that of rice, the content of egg white is almost twice as much as that of rice, the fiber content is four times that of rice, sodium, potassium, iron and phosphorus The content of elements is also richer than rice

Yellow millet

Millet is a millet crop, which is corn after removing the shell. Millet is named millet because its grains are small, about 1mm in diameter. In terms of taste, yellow millet is more sticky and suitable for making pastries, while millet is more suitable for cooking porridge

Millet

After making the millet cake, I added red bean paste, walnut kernels, dried grapes and dried dates, when I bit into the first piece, I was really surprised, it was really delicious, if I could eat such a millet cake when dieting, I would be ecstatic, if dieting ladies could eat such millet cake, it's wonderful!

Ingredients: 400g yellow millet, 250g red bean paste, 100g walnut kernels, 60g dried grapes, 80g dried dates

The method is as follows:

1Wash and dry the yellow millet, soak it in clean water for one night, the soaked millet is more sticky

2Add water to the rice cooker, covering the yellow millet with a width of one finger, press the cooking key

3Cut the walnuts into pieces, chop the dried dates and dried grapes, and prepare them

4After the rice key pops up, use chopsticks to stir the cooked yellow millet evenly

5Take a convenient demolding container (I use a cake mold), brush oil on the bottom and pot wall, and spread the yellow millet cake on the bottom, pressing it firmly

6Spread a layer of red bean paste on top

7Spread another layer of yellow millet cake on top

8Sprinkle the nuts, dried dates and dried grapes evenly, press firmly

9Cover with a layer of food-grade cling film, cover with a lid, steam for 20 minutes with medium-high heat

10Lay food-grade cling film on the panel

11After steaming, demold and flip the millet cake onto the cling film

12Shape and trim, can be square or round, and then place it in the refrigerator for cooling

13Wait until the millet cake is completely cooled, then cut it into small pieces

14Take 2 pieces and eat them directly, they are especially delicious

The rest of the millet cake is cut into small pieces, when cutting, don't remove the cling film, wrap it completely with cling film, put it in the refrigerator for freezing storage, and reheat it when eating

The steaming millet cake is the best, for dieting people, the biggest trouble is that they can't stop eating

There are a few things to note

1Red bean paste recipe: take yellow beans, soak them overnight, cook them in the pot on the 2nd day, add a little white sugar (dieting ladies don't add it), or you can buy ready-made red bean paste directly from the supermarket

2Brushing oil on the bottom is to facilitate demolding, or you can use a piece of oil paper below, you must use it, otherwise it's difficult to demold

3Dieting ladies should eat a small piece at a time, because the calories of walnuts, dried dates and dried grapes are not low, but they can't eat too much

For babies who control their weight, don't add nuts and dried dates and dried grapes, use no-sugar red bean paste, which has a low calorie

I am Bibi, a nutritionist and intermediate chef. If you want to know how to eat full, eat thin and eat healthy, follow me on the avatar, welcome to leave a comment and share, please forward, kisses~~