Nutritious and Delicious, Double the Flavor, Simple Garlic Sprout and Meat Recipe, Seasonal and Timely

Garlic sprouts have high nutritional value and have the effects of blood circulation, removing blood stasis, digestion and removing dampness, and killing germs and inflammation. Because garlic sprouts are spicy in taste and contain rich allicin, they can kill germs and inflammation, inhibit bacterial reproduction, and prevent colds.

Garlic sprouts are common on our family tables. They come from garlic seedlings and are the flower stalks of garlic. They can be considered as accessories to garlic. Their nutritional value is similar to that of garlic, and they have the same effects of killing germs, promoting bowel movements, and preventing diseases. Winter is the time when garlic sprouts are abundant.

Garlic sprouts are most commonly cooked in hot stir-fries, which can be stir-fried with meat or eggs. All of the above are used to stir-fry with meat, of course, they can also be used as fillings. It tastes pretty good. If you like garlic sprouts, you can try mixing them with pork to make fillings for dumplings or buns.

The ingredients needed for garlic sprouts stir-fried with pork diced are: 200 grams of garlic sprouts, a piece of lean pork, half a garlic head, 1 spoonful of oyster sauce, 1 spoonful of old hen’s wine, 1 spoonful of seafood soy sauce, 1 spoonful of chicken essence, 1 spoonful of baking soda, and an appropriate amount of edible oil.

Step 1: Wash and dry the lean pork, then cut it into pork cubes and put it in a large bowl. Add oyster sauce, old hen’s wine, seafood soy sauce, chicken essence, and baking soda to marinate.

Step 2: Use chopsticks to stir evenly and marinate for 10 minutes. The longer the marinating time, the more flavorful it will be, and the length of time can be adjusted according to personal preference.

Step 3: Select the head and tail of the garlic sprouts, wash them thoroughly with water, and then cut them into small segments. This makes them easier to absorb the flavor. Cut the garlic head into garlic powder using a knife to flatten and peel the skin.

Step 4: Pour a suitable amount of edible oil into a hot wok until it is hot. Pour in the garlic powder and stir-fry until the fragrance comes out. Do not fry it until it turns dark. Add the marinated pork cubes and stir-fry for about 2 minutes until the pork cubes are about 80% cooked.

Step 5: Add the garlic sprouts and stir-fry evenly for about 1 minute. Because garlic sprouts are very tender and easy to cook, the frying time should not be too long. Stir-fry until the garlic sprouts are slightly cooked and broken.

Step 6: A delicious and tasty garlic sprouts stir-fried with pork diced is ready. It is simple and quick to make, nutritious and very appetizing. It is suitable for all ages.

Remember that the lean pork has been marinated in advance, so you don’t need to add salt during cooking. If the taste is not enough, you can add some to adjust the flavor. Garlic sprouts are very tender when cooked, so they cannot be stir-fried for too long. This dish is simple and nutritious, and if you like it, you can try to make it.

Although garlic sprout stir-fry is a characteristic dish of Hunan cuisine, it is also very popular in Sichuan and Chongqing. Because Sichuan people also like to grow garlic sprouts. During the time when garlic sprouts were produced, they were not only used to stir-fry with meat, but also often pickled into pickles.

Garlic sprouts have a green and crisp appearance and a crisp texture. How to make garlic sprout stir-fry taste better? Some people's garlic sprout stir-fry doesn't taste good, the garlic sprouts are too old and mushy, and the pork cubes are old and tough. Some people's garlic sprout stir-fry, the garlic sprouts don't absorb the flavor, and the pork cubes are too salty.