What to Eat That's Simple and Delicious? Here's a Homemade Stir-Fried Noodles Recipe - Perfect for When You Can't Go Out
Authentic Fried Noodles Recipe, Simple Ingredients, Full Flavor, You'll Fall in Love After One Bite
Ingredients: 2 Eggs, 4 Green Vegetables, 1 Ham, Salt to Taste, Flavoring to Taste, 1 Spoon of Soy Sauce
Authentic Fried Noodles Recipe, Simple Ingredients, Full Flavor, You'll Fall in Love After One Bite:
Boil water in a pot and bring to a boil, add noodles and cook for two minutes, then drain
After draining, pass through cold water (cold water makes the noodles firmer)
Crack two eggs into a bowl and stir with chopsticks
Heat oil in a pot, pour in the eggs and fry until golden
Add ham and green vegetables, stir-fry for one minute
Add noodles, salt, and soy sauce, stir-fry for two minutes
After completely cooked, sprinkle with flavoring and serve
Quick and Easy
Tips: According to analysis, 100 grams of eggs contain 12.58 grams of protein, mainly albumin and globulin, containing 8 essential amino acids, which are very similar to human protein composition. Human absorption rate of egg protein can reach up to 98%. 100 grams of eggs contain 11-15 grams of fat, mainly concentrated in the yolk, which is also easily digested and absorbed by the human body. The yolk contains rich lecithin, sterols, lutein and calcium, phosphorus, iron, Vitamin A, Vitamin D and B vitamins. These ingredients are beneficial to the function of the nervous system, so eggs are also good brain food.
