25 Favorite Spring Soups Loved by Mothers in Guangzhou: Cleansing Dampness, Beautifying Skin - Quick Learning!
Unconsciously, spring equinox has passed.
Rainy weather brings with it dampness.
It brings the full breath of spring.
In Guangzhou, where everyone seems to have maxed out their soup-making skills,
We've carefully selected 25 favorite soups loved by mothers.
Delicious while also dispelling dampness and beautifying the skin.
Let's learn them quickly~
01
Ingredients: Pig's belly 1 piece, 50g, dates 3, bamboo shoots, salt, ginger,, white pepper to taste.
Method:
1. Cut the pig's belly into pieces, ginger slice, and red dates put into water to soak for a while, use a knife to make two cuts on the red dates, bamboo shoots cut into pieces;
2. Put the pot into, put ginger and pig's belly, then add a little, boil for 3-4 minutes after boiling, remove, discard the water;
3. Put the pig's belly, red dates,, bamboo shoots together in the pot, add white pepper and enough water, boil for 1 hour, and then simmer for about 1 hour to eat.
02
Materials: Cotton flower 30g, jasmine flower 30g, honeysuckle 30g, 30g, lean meat 100g, fried broad beans 30g, or Sichuan pepper 12g.
Method:
1. Cotton flower, jasmine flower, honeysuckle,, lean meat, fried broad beans, wash and put together in a clay pot;
2. Add, use big fire to boil, then change to small fire to simmer for 1 hour, add salt when finished.
03
Materials: 60g, winter melon 750g, raw fish 2 pieces, lean pork 150g, ginger 3 slices.
Method:
1. Red bean 60g, winter melon 750g, raw fish 2 pieces, lean pork 150g, ginger 3 slices.
2. Wash red bean, winter melon, cutting into pieces, raw fish wash, remove scales and internal organs, slowly roast to a slight yellow;
3. Pork belly wash, whole pieces not cut. Together with ginger put into a clay pot, add 2500ml (about 10 bowls of water).
4. Bring to a boil, turn to small fire and simmer for 2.5 hours, add appropriate amount of salt, oil to taste.
04
Materials: Hubei mountain yam 15g, lentil 15g, coix seed 15g, 15g, chicken feet 200g (about 10 pieces), ginger 3 slices.
Method:
1. Chicken feet peel off the clothes, cut off the feet, cut chicken feet into small pieces.
2. Put Hubei mountain yam, lentil, coix seed,, chicken feet and ginger slices together in the clay pot;
3. Add 2500ml (about 10 bowls of water);
4. Bring to a boil, turn to small fire to simmer for 2 hours, after cooking, add appropriate amount of salt for seasoning.
05
Materials: Pork liver 300g, cherry tomato 4, appropriate amount, ginger 3 slices.
Method:
1. Slice the pork liver, blanch in boiling water, then take out.
2. Cut the cherry tomatoes into pieces.
3. Put the pork liver, cherry tomatoes,, ginger into the pot, add water and boil for 20-30 minutes.
06
Materials: Pear 1 piece, 5 pieces, dates 3 pieces, lotus seed 8 pieces, appropriate amount, appropriate amount.
Method:
1. Peel and cut pear,, dates in half.
2. Put the pear,, dates, lotus seeds, and appropriate amount of dried grapes into the pot.
3. Boil water, add ingredients, water and ingredients ratio is 2:1, boil for 20-30 minutes.
07
Materials: Silver ear 1 piece, dates 5 pieces, apple 1/2, pear 1/2, lotus seed, dried grapes, appropriate amount.
Method:
1. Soak silver ear, wash and cut into pieces.
2. Cut apple and pear into pieces, dates cut in half.
3. Put silver ear, apple, pear, dates, lotus seeds and appropriate amount of dried grapes into the pot, add water and boil for 40 minutes.
08
Materials: Sand geragot 500g, pig trotters 500g, wide bean, lentil and red bean each 50g, honey tomato 2 pieces, ginger 3 slices, water 10 bowls
Method:
1. Wide bean, lentil and red bean wash and soak for 2 hours, pig trotters cut into pieces and blanch in water, sand geragot cut into pieces;
2. Boil water, add all materials, big fire to boil for 20 minutes, turn to small fire to simmer for 1 hour, add seasoning to taste.
09
Materials: Pig lean meat 400g, Hubei mountain yam 200g, red radish 1 piece, not taking the stem corn 1 piece, 10 pieces, dates 3 pieces, 10 pieces, ginger 3 slices
Method:
1. immerse for a moment, Hubei mountain yam, red radish, corn cut into pieces, put all materials into the clay pot;
10
10
Materials: Pig lean meat 1.2 kilograms, Hubei mountain yam 200 grams, coix seed 30 grams, coix seed 30 grams, ginger 3 slices
Method:
1. Cut pig lean meat into pieces, blanch in water, Hubei mountain yam, coix seed, coix seed, ginger slice.
2. Add 2500ml, big fire to boil for 10 minutes, turn to small fire to simmer for 1 hour, add seasoning to taste.
25
Clear heat and dispel dampness, also beautifying the skin
And easy to operate
Let's learn it quickly~
1.
2.
3.2
12
600g4
1.
2.
3.1
13
350g13
1.
2.
3.2000ml45min
14
30g30g250g3
1.
2.1.5
15
50g80g20g20g
1.
2.115min
16
500g400g31
1.
2.
3.110min
17
1538
1.
2.2:120-30min
18
15
1.
2.
3.40min
19
10215
1.
2.1
20
50g1200g
1.
2.
3.1.5
21
1112118
1.15
2.1
3.15
22
152100323
1.
2.
3.
23
500500502210
1.2
2.20
24
40020011103103
1.
2.102
25
12562303
1.
2.101
25
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