It's cold, families crave this dish – ten minutes to cook a pot, seniors and children eating is blessed.
The hardest time of the year is winter, because winter is very cold. Many animals choose to hibernate to avoid winter, but humans are still active in winter, because people make delicious dishes. The editor tells you this very delicious dish is white cabbage and potato sticks soup, let's take a look together! It's cold, families will be drooling for this dish, ten minutes to cook a pot, seniors and children eat blessed, white cabbage and potatoes have high nutritional value, often eating these vegetables, people's skin will become white, because it has a whitening effect, and it can also improve the body's immunity. This winter, you must eat a lot of this nutritious dish!
White cabbage and potato sticks soup
By Summer has a forest view of gazing at the heavenly paradise 2000
Ingredients:
White cabbage 200g, potatoes 200g, salt two small spoons, garlic two cloves, chicken broth one small spoon, soy sauce two small spoons, green onion
Cooking steps:
1. Wash the cabbage and cut it into segments.
2. Peel and wash the potatoes and prepare them.
3. Cut the potatoes into slices.
4. Cut them into sticks.
5. Put them in a basin and soak for ten minutes.
6. Take them out and drain the water before adding them to the ingredients.
7. Chop the garlic into minced pieces and prepare it.
8. Heat up a little oil in the pot and saute the garlic.
9. Add the potato sticks and stir-fry until they change color.
10. Continue to stir-fry the potato sticks until they are slightly browned.
11. Add an appropriate amount of water to the pot and bring it to a boil, then reduce the heat and simmer for fifteen minutes.
12. Add the chopped white cabbage and simmer for ten minutes.
13. Add two small spoons of soy sauce.
14. One small spoon of chicken broth.
15. Two small spoons of salt.
16. Add chopped green onion and turn off the fire.
Cooking tips:
1. White cabbage is rich in Vitamin C, chlorophyll, and beta-carotene, and minerals. It also contains a small amount of carbohydrates, protein, and dietary fiber. There are 94 grams of water per 100 grams of edible part, 1.7 grams of protein, 250 micrograms of beta-carotene, 47 milligrams of Vitamin C, and 89 milligrams of sodium. White cabbage can be cooked into various dishes, or dried into dried vegetables or pickled products; 2. The protein in potatoes is better than soybeans, and closest to animal protein. Potatoes are also rich in lysine and tryptophan, which are not comparable to staple foods; 3. If you like a spicy taste, you can add a little chili, which is more appetizing.
Do you like white cabbage and potato sticks soup?
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