Delicious Fan Soups!
Ants on the tree
Fans suck in the fragrant meaty juice, the minced meat sucks in the spicy sauce, fragrant and rich in flavor, spicy and appetizing, absolutely ‘a disaster for a foodie’!
Ingredients:
Fans 50g, pork 150g, green peppers 1, red peppers 1, green onions 1, ginger 1 piece, garlic 5 cloves, Douban sauce 1 large spoon, liquor 2 small spoons, soy sauce 1 small spoon, aged vinegar 1 small spoon, sugar a little, water 6 large spoons, chicken broth 2 large spoons, peanut oil 2 large spoons
Method:
1, Soak fans in advance fully; chop green onion, ginger and garlic into minced pieces
2, Cut the green and red peppers into strips, chopped green onions, ginger
3, Dissolve chicken broth in water, stir-fry in a wok until fragrant with chopped green onion, ginger and garlic
4, Pour in minced meat and Douban sauce and stir-fry until changed color; pour in liquor and stir-fry evenly
5, Remove soaked fans, add to pot; stir-fry evenly, add soy sauce and a little sugar, stir-fry evenly again
6, Add diluted chicken broth, stir-fry evenly; bring to a boil over high heat, then reduce heat and cover with lid to steam until halfway, stirring frequently to avoid sticking
7, When the soup is almost done, add aged vinegar, stir-fry evenly; finally add green and red peppers and green onions, turn off the heat
Duck blood fan soup
Oil tofu, duck blood, duck gizzard, duck liver, duck intestines, these inconspicuous ‘accessories’ also become incredibly delicious under the influence of several hours of duck soup
Ingredients:
Duck intestines 100g, fans 1 bundle, oil tofu 50g, duck blood 200g, duck gizzards 2 pieces, green onion appropriate, ginger appropriate, coriander appropriate, high-quality broth 1 bowl, vinegar appropriate, pepper appropriate, soy sauce appropriate, salad oil appropriate
Method:
1, Cut duck blood into 1.5cm pieces, put into salt water for a while; cut duck gizzard into slices, duck intestines scrape off the fat with salt water, put into water to cook, duck intestines roll up and immediately remove
2, Heat oil in a pot, stir-fry chopped green onion and ginger, add high-quality broth to boil
3, Then put duck gizzard in
4, After boiling, put cooked duck intestines in
5, Duck blood cooks quickly, put in 2 minutes to turn off the heat and pour into soup bowl, add salt, soy sauce, vinegar, coriander, pepper, chili oil
Beef fan soup
Just look at the appearance, I can't help but drool!
Ingredients:
Beef 300g, fans 1 small bundle, red peppers 4, salt 2g, white pepper 5g, liquor 10g, starch 3g, ginger 5g, garlic 10g, green onion 1 root, soy sauce 5g, oyster sauce 5g, vegetable oil 20g
Method:
1, Prepare the required ingredients
2, Dry fans soak in water slowly, cut red peppers into pepper circles, prepare in advance
3, Soak soft fans in a kitchen knife, cut into 15-20cm segments
4, Cut beef into thin slices, add salt, white pepper, liquor, starch and ginger, mix evenly
5, Pour in an appropriate amount of water and stir until the beef absorbs all the water, then pour in an appropriate amount of water and stir until the water is absorbed, repeat several times, so the beef will be tender
6, Spread the bottom of the pot, heat 5g oil, put the soaked fans into the pot and chop with chopsticks to dry the moisture, then put it into the sand pot
7, In the pot, pour in 15g oil, put the red pepper circles and minced garlic into the pot to stir-fry fragrant, then put the beef into the pot to stir-fry until the surface turns brown and then turn off the heat
8, Immediately put the cooked beef into the fans
9, Pour in soy sauce, oyster sauce, into a small bowl, add 20g water to make a bowl of sauce, pour onto the beef and fans, cover, put the sand pot on the stove over low heat to boil, then turn off the heat and let it stand for a few minutes
10, Before eating, sprinkle with chopped green onion
Yellow bean paste fan steamed shrimp
A refreshing small beauty in the hot summer, who doesn't love it?
Ingredients:
Shrimp 400g, fans 1 bundle, garlic 5 cloves, green onion 2 roots, liquor 1/2 teaspoon, fish sauce 1 teaspoon, salt 9g, black pepper 2g, shrimp oil 2 teaspoons
Method:
1, Prepare materials: shrimp, fans, garlic and green onion
2, Cut shrimp into shell and head, add salt and black pepper, marinate for 10 minutes or more
3, Cut garlic and coriander into minced pieces, soak fans in warm water
4, After soaking fans, drain the water and spread it on the plate
5, Heat oil in a pot, pour in minced garlic and stir-fry (I used the shrimp shell to make shrimp oil, and the garlic is also shrimp oil, so it's very fragrant)
6, Put the shrimp on the fans, then pour in liquor, and stir-fry evenly
7, Pour in fish sauce, use a small fire to stir-fry for about 1 minute, add salt and chicken powder to adjust the flavor
8, Finally pour the fried red pepper and garlic evenly on the shrimp and fans, turn off the heat
9, Finally pour shrimp oil, sprinkle with chopped green onion
Cut pepper fan steamed waxed bean curd
A fragrant and oily beauty, waxed bean curd is very rotten, eating the inside cut pepper minced meat rice is also super delicious, the bottom fan absorbs all the flavors of the sauce, it's even more irresistible
Ingredients:
Waxed bean curd 1 piece, fans 1 small bundle, minced pork 50g, cut pepper sauce 2 large spoons, soy sauce 1 large spoon, oyster sauce 1 small spoon, green onion 5g, salt 1/2 small spoon, chicken powder 1/2 small spoon, vegetable oil
5 large spoons
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