How to Make Breakfast Like This, Your Child Won't Oversleep - Simple 2-Step, Nutritious and Healthy Recipe
Breakfast is the most important meal of the day, and sufficient energy replenishment is necessary. Eating healthy and nutritious food is essential.
Recently, the child started attending early classes, and every day before 7 o'clock, I would wake up to make breakfast for the child. Noodles and dumplings were eaten too much, and the child asked to make some new dishes. There were some unconsumed yams prepared before the year-end, so I decided to make delicious breakfast with them.
Yam is a precious food that is both medicine and food. For spring, it is beneficial to eat it regularly, which can strengthen the spleen and stomach, appetizer, and also moisten the lungs. Everyone should not miss it.
Below, Ha Mei shares a blueberry yam recipe with you, everyone can try it, it is nutritious, delicious and healthy.
Blueberry Yam
Ingredients:
400g yam, 2 tablespoons blueberry jam, 1 tablespoon sugar and flower
Cooking steps:
1. Prepare ingredients
2. The sticky juice of yam may cause allergy in some people, please peel it under running water, which can greatly alleviate this phenomenon, or put a plastic bag on your hands, too
3. Wash the yam and cut it into your preferred shape
4. Put it into boiling water and cook until a fork can easily poke it in
5. Take it out and soak it in cold water
6. Put the jam and sugar and flower into a bowl and stir with an appropriate amount of cold water to make a glaze
7. Arrange the yam one by one and drizzle with glaze
8. It looks very beautiful
9. Finished product
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