How to Make the Most Delicious Cow Heel - Old Liu Reveals the Secret Recipe
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1Cow heel refers to the tail of cattle or water buffalo, with milky white fat and deep red meat, the ratio of meat and bone is the same, it is suitable for stewing.
2 Today Old Liu is going to share the recipe for 'Cow Heel Hot Pot' , if you like it, you can collect it first, and try it yourself when you have time.
3Let's introduce the required ingredients:
Cow heel, potato, tomato, ginger
4First cut the cow heel into segments, slice the ginger, cut the tomato into a cross shape, put the tomato into the pot to scald it, then peel off the tomato skin, then cut the tomato into dicing, put the cow heel into the pot to blanch it, put in ginger slices and cooking wine to remove the fishy smell, after the water boils, skim off the foam and wash it clean for later use
5Peel the skin of the potatoes and cut them into chunks, soak them in a basin of cold water, potatoes will not change color. Heat the pot, pour in tomato dices, fry out the tomato juice, put in one spoonful of tomato sauce, oyster sauce, ginger slices,… put the cow heel to stir-fry
6Then put in soy sauce, a little old soy sauce to color, drizzle cooking wine to remove fishy smell, then put in to stir-fry evenly, put in two spoonfuls of white sugar to enhance the fragrance, a spoon of salt, put in a little cold water, bring to a boil, pour the cow heel along with the soup into the hot pot, cover the lid with a large fire, simmer over medium heat for 30 minutes
7When the time is up, put in potato chunks, stir-fry evenly, then cook for another 15 minutes. Sprinkle with a little white pepper, sprinkle with minced garlic for decoration, and the delicious dish is complete
8Cow heel contains protein, fat, vitamins and other components, with high nutritional value
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