Current Epidemic Situation - Grocery Rationing in Supermarkets, How to Make Delicious Food with Limited Ingredients?
Tomato Chicken Meatballs
Although the chicken breast is a little tough, adding protein makes the meatballs very tender!
Paired with a tomato soup base, it's sour and sweet, refreshing and not greasy!Delicious when drinking soup, making noodles, or soup noodles. You don't even need to cook rice.
Ingredients needed: Chicken breast 250g, Tomato 1, Egg 1, Cornstarch 10g, Vinegar 15ml, Cooking wine 5ml
Pepper, Salt, Green Onion
First, make the chicken meatballs: Remove the chicken breast sinew, cut into small pieces. Use the back of the knife to chop the chicken breast into meat puree.
Mix the meat puree with egg whites, pepper, salt, cornstarch, and cooking wine, mixing in one direction to make the meat puree become stronger, then shape into meatballs after kneading.
Wash the tomatoes, cut a cross on the bottom, boil water to peel the skin. Peel the tomatoes and cut them into diced tomatoes.
Heat a flat pan with a little oil, sauté the green onion until fragrant, then add diced tomatoes and stir-fry until the tomato juice is released.
After the tomatoes smell fragrant, add an appropriate amount of water to boil, scoop out the meat puree into meatball shapes, and carefully add it to the soup.
The method for judging whether the meatballs are cooked is to poke the meatballs with a fork. If they are very hard, they are cooked. You can also open them to see if they are raw. As long as the meatballs are cooked, you can prepare to thicken the soup by adding a little cornstarch to stir into the tomato soup, and the soup will thicken when cooked, and then you can take it out!
Old rules, sprinkle some green onion~~~ Eat up!
