Self-discipline is about not wasting the beauty of youth and precious years; do you really understand self-discipline?
Autonomy is not self-harm, it never has been.
It's been a blink of an eye, thirty years old, the age of thirty and established. Do we regret not having risen? No need to regret, because it's never too late to change!
Start with self-discipline!
Self-discipline can be daily early rising, it can be half an hour of reading every day, or running in the sunset. Things you used to not want to do, and were lazy to do, have been changed – that's self-discipline!
Some people, when they say they want to be disciplined, they start deleting all games, uninstalling various software, and making detailed plans, then setting ambitious promises that start tomorrow. This kind of self-discipline is often doomed to fail!
Or, try starting with reading one book, starting a run, or starting a cup of tea. Lower the difficulty of self-discipline, and the rest is habit and adaptation!!!
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