Buddha said: cultivating is equivalent to,,, and .

Liang Shichu said: A person speaking loudly is innate; speaking quietly is civilization. Controlling one's is a respect for others and a self-cultivation.

Soft and gentle words are the best family tradition.

Hu Shi made a mistake, his mother never scolded him in public, nor did she hit him. Instead, she would close the door at night, calmly explain the facts to Hu Shi, and say, 'You should follow in your father's footsteps. I have only ever known one truly good person. You should learn from him and not disgrace his name.'

Often, gentleness is a powerful force, capable of resisting slander and malice.

Controlling one's , speaking gently to family, is the beginning of a happy family, and the best family education.

The of speech reveals one's cultivation.

The of speech conceals a person's inner quality and cultivation.

Some people's voices can be heard for miles, emanating a lack of upbringing and disrespect for others; while others, no matter what they encounter, speak softly, making everyone feel like they are basking in the spring breeze.

Within the of speech, one can see a person's soul, allowing one to perceive whether they are cruel or benevolent, hateful or gentle, cold or compassionate.

It is often said: 'Those with a low voice are often blessed.'

Truly confident people never argue about with others; they rely on their talent and ability to impress people.

Having a large stomach means having a broad perspective, seeing widely and generously. A person should have a large stomach; first, they must 'quiet their minds' and 'control their desires.'

Counting carefully, there are only a few truly important things in life.

Don't spend too much energy on trivial matters; why would you fight for a momentary advantage when you could be wasting your time and energy?

Expand your perspective; life is not just about the three points in front of your doorstep, nor is it just about the gossip of your neighbors.

People often say 'persistence wins', and daring to try is a practical manifestation of courage.

Opportunities are created by oneself, and only by truly seizing opportunities can you firmly grasp them.

When Robert brought tomatoes to Europe, people thought eating tomatoes would be dangerous. But Robert demonstrated to everyone that tomatoes were not poisonous, and tomatoes began to be widely consumed.

If not for Robert's bold action, the deliciousness of tomatoes would probably never be known to anyone.

In work and life, don't be timid; be bold and try new things; only with a combination of courage and carefulness can you find a different path.

The amount of compassion a person has determines the size of their perspective and the size of their vision. Cultivating a heart, and you'll see everything positively. Understanding and respecting differences, and your heart will be wide and open.

A beautiful heart brings a beautiful view.

The '' says: A truly accomplished Taoist should not be seen in the world's affairs.

Meaning: A truly mature person will not be bothered by what others say or do, and will not let others' mistakes stain their own hearts.

In the midst of worldly chaos, there is always slander and defamation.

A compassionate heart brings a beautiful view.

A compassionate heart gives a person the ability to be generous.

Confucius said: 'Wealth, honor, and fame are all fleeting worldly pursuits. It is truly worthwhile to have a vast heart.' A vast heart is a large heart; it can hold and let go; it leaves no trace when it passes by, and birds do not leave footprints when they fly.

Living is a kind of cultivation. Cultivation is cultivating the heart. Cultivating a heart that is calm and unperturbed, always happy; cultivating a heart that is content, always happy everywhere.