36-Year-Old Muscle Man + 26-Year-Old Peach Hip Girl Couple: This Fitness Couple is Trending: Combining Strength and Beauty
It’s always full of misunderstandings about fitness from people who don’t understand it, such as the frequent mockery of ‘fitness people are bachelors and can’t find girlfriends.’ But the facts are not like that, ‘silence is golden, and a sudden cry is even more beautiful.’ Fitness people also find partners in the same way.
Recently, the editor’s friends circle was flooded with such a fitness couple, a handsome and beautiful man made countless people envious.
Isn’t it a bit of ‘Beauty and the Beast’? In the photos, the male is tall and muscular with obvious muscle lines, and the female’s figure is also eye-catching and has a well-proportioned figure. Under the man’s support, she is even more petite and charming. It’s absolutely enviable to anyone.
This couple comes from South Korea. The male is 34 years old, named YUN, a fitness enthusiast and a fitness coach, while the female is named Kim Dannee, 26 years old, a model.
They met at the gym and decided to be together after getting to know each other. They both like fitness and often go to the gym to date.
This may be the difference between fitness couples and ordinary couples. Ordinary couples go to see movies and eat, while fitness couples go to the gym for dates.
Since being together, they have been more motivated to go to the gym, encouraging and supporting each other to improve their figures.
They often show off their love and envy a lot of people.
However, even though they are in good shape now, they didn’t have good figures before exercising. Let’s take a look at Kim Dannee first. Her figure was slightly plump before, and there was a lot of flesh on her arms. After fitness, she is not only slimmer but also more elegant.
Because she didn’t make high demands on herself, her training traces were not very obvious. Her purpose of fitness is to maintain a firm and proportionate figure.
She is usually amiable and gentle.
When she goes to the gym, she’s a ‘female warrior.’ You can see her training routine.
Unlike her boyfriend YUN, who has been exercising for 8 years and has reached the level of competing in fitness competitions, he used to be a normal person.
Many people didn’t believe it after seeing it. It’s really a change, right? Even he doesn’t believe he used to be that person.
Time proves everything. The effort and sweat you put in will eventually turn into rewards. If you haven’t got it, maybe you haven’t put in enough, or maybe it’s not the right time. Don’t give up easily.
This is his state before the competition, and the body fat percentage is very low.
He has won many good results in many competitions through his continuous effort and perseverance, including muscle gain and fat loss, high-intensity training, and strict diet control.
Some netizens said after seeing it, ‘8 years is enough for everyone.’ Is it really enough for everyone? I don’t want to comment on it. I just hope everyone can keep exercising, because it’s better to spend money to exercise than to spend money to go to the hospital.
Of course, I also hope everyone can find someone with similar interests in the process of fitness, and encourage and supervise each other, so that fitness becomes a fun in life.
Because of fitness, they met and fell in love, and they walked hand in hand on the road of fitness, this should be the ideal state of couples. If you meet such people, don’t miss it. If you already have someone who exercises with you, cherish it.
Finally, if you’re afraid to go to the gym because of a bad figure, just take this set of fitness action, start moving, that’s the first step. There are 7 actions in total, you can do 3-5 sets according to your own situation.
Action 1: Straight arm forward lean 10-20 times
Action 2: Alternating side lifts with knees 10-20 times on each side
Action 3: Arm raises open and jump 20-30 times
Action 4: Left and right alternating jumps 20-30 times on each side
Action 5: Leg raises + small steps 20-30 times
Action 6: Arm raises with inclined jump 10-20 times on each side
Action 7: Squat jumps with head held 10-20 times
Collect it and practice!
