Garlic Sprouts with Bacon: A Simple Home Recipe
Hello everyone, I'm Sichuan Sister.
Today I'm going to share garlic sprouts
Garlic sprouts are widely distributed in China, and are planted all over the country. They have a high nutritional composition, containing rich vitamins, carotene, dietary fiber, etc. Besides the abundant nutrients, garlic sprouts also have many other effects.
- Lowering cholesterol
Garlic sprouts are rich in Vitamin C, which has a good effect on lowering blood lipids, can also prevent hardening of the arteries and coronary heart disease, and has a significant effect on preventing the formation of blood clots.
- Killing bacteria
Garlic sprouts contain allicin, which has a good killing effect on parasites and pathogens, can prevent the flu and deworming, and prevent wound infections.
- Anti-cancer
Garlic sprouts can induce the activity of dehydrogenase in liver cells, block the synthesis of carcinogenic nitrosamine substances, and protect the liver.
Garlic sprouts and bacon are simply perfect! Now Sichuan Sister will share the homemade recipe for garlic sprouts stir-fried with bacon, if you like it, come and watch.
Main ingredients
Garlic sprouts, bacon
Ingredients
Salt, edible oil, chicken broth, white sugar, garlic, ginger
Steps
- First step
Prepare the materials
- Second step
Cut the garlic sprouts into segments and arrange them on a plate.
- Third step
Cut the bacon into slices, and ginger and garlic into slices.
- Fourth step
Heat up a pot and add a little edible oil, first fry the bacon to release the oil.
- Fifth step
Add lean meat slices and ginger garlic slices, stir-fry until slightly dry.
- Sixth step
Add the cut garlic sprouts and stir-fry.
- Seventh step
Fry the garlic sprouts until the surface is slightly wrinkled, according to personal taste, add appropriate amount of white sugar, chicken broth and salt, do not fry for too long, otherwise the crispness will be lost, and salt should not be added too much, because bacon already contains salt.
- Eighth step
Serve and plate
This is how to make garlic sprouts stir-fried with bacon. If you like it but don't have time to make it, just follow me and collect it. Simple home-style recipes, easy to learn.
I'm Sichuan Sister, thank you for reading.
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