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Effects of Purple Yam and Recipe for Purple Yam Sponge Cake

Purple yam's effects: Tonifies the spleen, nourishes Qi, softens stools and promotes bowel movements. White sugar: Removes blood stasis and eliminates toxins.

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Ingredients:

Purple yam 3 small pieces; Foods that clash with purple yam.

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Rice flour (as needed)

Starch flour (as needed)

White sugar ; Foods that clash with white sugar.

Milk Can be omitted; Foods that are compatible with milk.

Purple yam steamed cake recipe

  • First, cut 3 small purple yam pieces into small blocks and sprinkle a lot of white sugar on them.
  • 2. Steam until cooked.
  • 3. Prepare rice flour and starch flour, as well as a measuring cup and milk.
  • 4. Mix 2 cups of starch flour with 1 cup of rice flour in a large bowl.
  • 5. While the purple yam is still hot, use a spoon to mash it and add it to the dry powder, stirring until well combined. Add milk in moderation, depending on the humidity.
  • 6. The original recipe requires the humidity of all mixed powders to be dry, and the batter should not crumble when squeezed.
  • 7. Use your hands to break up the large powder lumps.
  • 8. Sift. This is a test of patience!
  • 9. After sifting, the powder should be fluffy and airy. Do not pack it down suddenly! Purple yam steamed cake needs to be as fluffy as possible; otherwise, all your efforts will be wasted.
  • 10. Gently scoop the powder into the mold. Level the surface. Bring water to a boil, steam for 20 minutes, and then steam for 5 minutes.
  • 11. The steamed cake shrank by a large amount, which is the reason for the dryness and fluffiness of the powder.
  • 12. Because it was too wet, sifting was difficult. After the first pass of sifting, I also steamed the remaining powder, which is the original recipe of using a mixer to crush the purple yam. It’s a rough method, but doesn’t affect the taste, and doesn’t shrink during steaming.
  • 13. This is a comparison of sifting and non-sifting after steaming. The top is after sifting, it has a delicate and chewy texture, and you'll want to eat another piece after eating it.
  • The bottom image is not sifting, but it's still chewy and sweet. You can bite big pieces! That's great.
  • Finished product picture.
  • This picture is beautiful!
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