Iron Stick Yam Noodles: Spicy, Flavorful, and Chewy – A Nutritious and Satisfying Treat
City dwellers rarely make noodles themselves anymore, and using a noodle maker is also inconvenient. If you want to eat chewy and preservative-free noodles, you can make them yourself. Like today's recommended iron stick yam noodles, for example. Just knead the dough and then make these noodles, they'll be chewy and have the smoothness and nutrition of iron stick yams. If you have time, try making them at home!
Let's talk about the specific method below:
First, prepare two iron stick yams, wash them, use a steel wool to scrub off the dirt, after washing, cut them into segments, and use a vegetable peeler to peel off the skin. If you have a disposable glove, wear it to prevent your hands from itching. Remember to choose authentic Jiao Tu iron stick yams, because only authentic iron stick yams grown in the Henan Jiaozuo Wenxian area of China possess the nutritional value of food and medicine, which can strengthen the spleen and stomach, moisten the lungs and relieve cough, and boost immunity. However, it's not easy to buy authentic agricultural products now. Yuxiao Mei's family is located in the origin of iron stick yams in Jiaozuo Wenxian, Henan, and they dig and sell fresh yams. If you want to eat them, you can contact Yuxiao Mei.
Second, after peeling the iron stick yams, place them in clean water to wash them, then cut them into thin slices. After cutting, put them on a plate to prepare. Now, boil the water, place a steamer in it, and put the sliced iron stick yams in it, starting to steam. It is recommended to steam for about 30 minutes. After the yams are cooked, insert a chopstick to test, if it's easy to penetrate, it means the yams are cooked.
Third, pour the iron stick yams into another basin, use a rolling pin to mash them while hot, and after cooling slightly, add an appropriate amount of flour, and mix evenly. Finally, knead a slightly harder dough. Knead until it forms a dough and places it on a cutting board to continue kneading, and finally knead until the surface is smooth.
Fourth, after boiling the water, knead the dough into such noodles, and put them into the pot to cook. After boiling again, cook for 3-5 minutes directly, cook until it's done, and then pass it through a cold water.
Fifth, now, place a pot on the stove, add a little oil, and let the oil heat up. Then put a small handful of green vegetables in, add a little soy sauce, a little old soy sauce, and finally a little vinegar. Stir-fry evenly.
Sixth, pour in the iron stick yam noodles, stir-fry them again, add an appropriate amount of salt, a spoonful of chili oil, a spoonful of natural noodles, and stir-fry evenly. This way, a delicious iron stick yam and noodles dish is ready!
This iron stick yam is spicy and delicious, chewy and elastic. It's simple, delicious, and fun to eat. If you have children and cannot eat spicy food, you can skip the chili oil and make a tomato and egg flavor, which is also very good!
