One Red Sweet Potato, One Powdered One, Making Delicious Snacks
Sweet potatoes contain dietary fiber, beta-carotene, Vitamin A, Vitamin B, Vitamin C, Vitamin E, and potassium, iron, copper, selenium, calcium, and more than 10 kinds of trace elements. They have very high nutritional value and are called the most balanced health foods by nutritionists.
It's now the season to eat red sweet potatoes, so I definitely can't miss out on this delicious red sweet potato. Besides steaming, making porridge, and baking, I made sweet potato pancakes today.
Ingredients: Sweet potatoes, glutinous rice flour, white sugar, sesame.
Accessories: Cooking oil
Age: 2 years old+ Adding yam powder, so little babies should eat less to prevent indigestion.
Steps:
1. Peel and steam the sweet potatoes.
2. Add a little white sugar, adjust the amount according to your taste.
3. Then add glutinous rice flour and knead into a dough. Add glutinous rice flour little by little, and knead into a dough, don't add too much at once. If the dough is too dry, you can add water or milk.
4. Divide the dough into small pieces of a size roughly the same.
5. Then sprinkle sesame on it. Preheat the electric pancake pan with some oil, then place the sweet potato pancake in, flip when one side is shaped, and flip when both sides are golden brown.
6. Fry until both sides are golden brown. Don't use high heat, or the sesame will burn. It's very delicious to eat hot, and the texture will be slightly different when it cools down.
6.
