Tofu is a truly magical food, with records of its consumption dating back to the Shang and Zhou Dynasties over four thousand years ago. It can be said that tofu is the crystallization of four thousand years of dietary wisdom. Tofu is tender, smooth, and highly nutritious, and when you eat it, it slides down your esophagus and into your stomach, with a good texture; tofu is made from soybeans, and it is the essence of soybean nutrition, with high protein content and calcium content. However, tofu is easier to digest and absorb than soybeans, so tofu is a food that everyone can enjoy and is rich in nutrition.

Tofu has many different ways of eating, but I think the most delicious is to stew it with fish meat. The most famous tofu stew with fish isMarinated Cod with TofuThey are together, with high protein content, calcium, and other trace element content. It's often cooked a few times a week, and children eat it and their bodies are stimulated!

Many people who make marinated cod with tofu feel that their homemade version is very different from the restaurant version. In addition to the difference in freshness, there is a crucial step inside that many people have done wrong, which has led to the fact that marinated cod with tofu is not fragrant or tender.

Okay, let's learn how to make marinated cod with tofu!

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Marinated Cod with Tofu

Ingredients:

Main ingredients: 2 codfish, 1 small piece of tofu, 1 white radish

Accessories: Salt, chicken broth, ginger, garlic, wine, lard, pepper, green onion, dried chili peppers 3, dried carrots 1

Steps:

1⃣️ Process the codfish: Remove the scales and internal organs from the codfish, slice ginger and garlic, cut the tofu into chunks, and cut the radish and dried carrots into strips. Cut the dried chili peppers into segments and chop the green onion, and put the green onion white in a bowl and plate it separately, do not mix together

2⃣️ Wash the codfish and put it in a bowl, add appropriate amount of wine, ginger slices, and pepper, and cover evenly, then marinate for about 15 minutes

3⃣️ Heat lard in a pot until melted (if you don't want to use lard, you can use vegetable oil instead, because lard is more fragrant), then add ginger slices, garlic slices, and green onion white to sauté until fragrant.

At this time, open the pot to a small flame and put the codfish in to sear first, do not move it randomly, wait for the surface to slightly solidify, then gently flip it and adjust it, wait until two sides are golden brown before taking it out of the pot for later use

4⃣️ Put the seared fish into a casserole, add green onion leaves, ginger slices, garlic slices, dried chili peppers, dried carrots, salt and adjust the amount of seasoning, add boiling water, bring to a boil, then turn the heat to a low flame and simmer slowly for about 20 minutes

5⃣️ Continue to simmer over low heat until the radish and tofu are cooked. Turn off the heat and then sprinkle with green onion and pour into a bowl for eating!

Tips

• To make the broth in marinated cod with tofu milky in texture and with a rich flavor, you must add boiling water at step 4, which can extract the flavor
• When searing the fish, don't move it randomly when it's just put in the pot
• Cod has a lot of thorns, children must be careful when eating

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