Apples and Eggs: A Surprisingly Delicious and Easy Recipe (No Frying or Steaming!)
Apples and eggs are common foods in our daily lives. Apples not only contain rich sugars, vitamins and minerals that are essential for brain nutrition, but more importantly, they are rich in zinc. The saying ‘one apple a day keeps the doctor away’ is just a testament to the benefits of apples. It’s best for children to eat one every day, which is both delicious and can strengthen children’s memory, and the nutrients are easily absorbed.
When apples meet eggs, they become sweet and fluffy apple egg pancakes, not fried and not steamed, and they are very fragrant. They are perfect for breakfast, with the fragrance of fruit and the fragrance of eggs, sweet and fragrant, and the favorite taste of children. You can eat six at once, and it's still not enough. Let's take a look at how to make this fragrant and delicious, nutritious apple egg pancake.
Ingredients: one apple, two eggs, appropriate amount of glutinous rice flour, starch, breadcrumbs, a little white sugar
Steps to make:
1Put the apples in water, add a small spoonful of salt, and wash them clean. Adding a small amount of salt to the water can effectively clean the apple surface.
2Cut the apples into slices, then into strips, and finally into small diced pieces and put them in a bowl.
3Beat an egg into the bowl, add a little white sugar according to your taste, and stir evenly until every apple piece is coated with egg liquid.
4Slowly add glutinous rice flour in small amounts, and stir evenly until it feels resistant to stirring.
5Take a small amount of apple pieces in the palm of your hand, first form into balls, then roll them into circles, and press them flat with the palm of your hand. A small pancake is done like this. Follow this step to make all the apple pieces. The last few small ones are done by the children, which looks pretty good.
6Prepare an egg, beat it into a bowl and stir well before use. Add appropriate amounts of breadcrumbs and cornstarch to two bowls.
7Take a small pancake, first coat it with cornstarch, then coat it with egg liquid, and finally coat it with breadcrumbs. Repeat this step until all the pancakes are finished.
8Brush oil on the bottom of a pan and heat it up, put the pancakes in and cook over low heat for about two minutes, flip and cook until both sides are golden brown and the crust is crispy. The small pancakes should be slightly puffed up and have elasticity, which means they are cooked well.
Apple egg pancakes are ready! Isn’t it easy to make? The surface of the finished pancake is golden and crispy, and the inside is soft and fragrant with sweet apple pieces. Take a bite and you'll taste the sweetness. Come and try it for your children!
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