This breakfast pancake is steamed with water for 3 minutes to come out, soft and not greasy, compared to steamed buns and fried dough sticks, it’s simple and nutritious

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Red Bean Sticky Rice Cake

Today is Saturday, and it’s the day to rest. As a white-collar worker, I have to get up at 5 am, and a little extra sleep is allowed by my biological clock. Lying in bed, I was thinking about what to eat for breakfast. I didn’t want to make steamed buns or steamed buns, a breakfast pancake is a very good choice, as long as the ingredients are mixed evenly and cooked in a frying pan, it can be eaten deliciously in 10 minutes. I remembered that it has been raining for several days in a row, and the humidity is heavy, so it’s most suitable to eat cooling and dehumidifying foods. Red beans are a very good ingredient.

Red beans are a favorite ingredient for many female friends. Red beans contain a large amount of dietary fiber, which can promote intestinal movement and excretion, and eliminate toxins, which is good for the skin. Many female friends also eat red beans for weight loss. Red beans contain a rich amount of folic acid, which is beneficial for pregnant women and postpartum women to eat. Red beans also have a content that can lower cholesterol and neutral fat, which can play a role in lowering blood lipids. Because of the many benefits of red beans, I often make red bean paste or honey red beans. Honey red beans can be used as snacks, or can be used to make bread or cake pastries, etc. The method of making honey red beans is not difficult, first soak the red beans for 6 hours, then wash the red beans and put them into the rice cooker, add an amount of water that is one finger wide more than the red beans, use the rice cooker’s rice cooking function, after cooking, put in the sugar, let the red beans absorb the sugar after cooling, put it in the refrigerator to make honey red beans.

Today’s breakfast pancake is very simple, the key is that it didn’t use oil to fry, used water to steam the red bean sticky rice cake. Red bean sticky rice cake is more convenient than making steamed buns and fried dough sticks. Steamed buns and fried dough sticks require kneading and fermentation, while red bean sticky rice cake doesn’t require kneading or fermentation, which is more convenient. Red bean sticky rice cake is delicious and very nutritious. If you like soft and chewy texture, you can try to make it.

Ingredients250g glutinous rice flour, 200g boiling water, appropriate amount of honey red beans.

Method

First, put 250g of glutinous rice flour into a large container, pour in 200g of boiling water, and use chopsticks to mix the water and glutinous rice flour evenly. Here, I remind you that using boiling water to scald glutinous rice flour, the glutinous rice cake made will have a soft and chewy texture.

Second, wait for the dough temperature to drop to the point where it can be kneaded with hands, and knead the glutinous rice dough evenly.

Third, divide the glutinous rice dough into 45g small dough, make small doughs with slightly different sizes, and it takes roughly the same time to cook.

Fourth, spread and flatten the glutinous rice dough, make it into a round shape, put it into the honey red beans, seal the mouth, and then roll it into a ball, and then flatten it into a flat cake shape.

Fifth, place the red bean sticky rice cake on a non-stick skillet, and pan-fry both sides.

Sixth, pour in a small amount of water, the amount of water should not be too much, just a thin layer, cover the lid and cook over medium heat for 3 minutes. When the red bean sticky rice cake dries the moisture, and cooks, you can plate it.

—— Connie says——

First, glutinous rice flour is sticky, it is recommended to pan-fry two sides before putting it into water to steam, if you don’t use oil, and just pan-fry red bean sticky rice cake, both sides will be relatively hard.

Second, red bean sticky rice cake can be pan-fried with oil, I think it's delicious without oil. Without oil frying, using water to steam the red bean sticky rice cake, it's soft and not greasy, I ate six red bean sticky rice cakes alone, which is really delicious.

I am Conniechen, a passionate about life and food quality original author, every day I will share life and food with you all, everyone’s attention, likes, sharing and comments are my motivation, my every picture and text are original works, no improper media should be transferred and no theft, the author reserves the right to pursue legal responsibility!