Fat is Most Afraid of These Vegetables; Eat More Clear Intestines After the Holiday to Flatten Your Belly and Slim Your Waist
Stay at home and don't go out, often eat these few clear intestines vegetarian dishes, remove oil and eliminate constipation, a smaller belly will appear, it's more important to eat more clear intestines after the holiday, change the menu every night for dinner, save it quickly.
Fried Dried Shiitake with Garlic Chives
Ingredients: Garlic Chives, Dried Shiitake Mushrooms, Red Pepper
Instructions: Heat up the pot and add oil, add the dried shiitake mushrooms into the pot and stir-fry for two times, add garlic chives into the pot and continue stir-frying until about 80% cooked, add a little salt to season, finally add red pepper circles, stir-fry evenly.
Stir-fried Broccoli and Chinese Cabbage with Garlic
Ingredients: Broccoli, Chinese Cabbage, Garlic
Instructions: Boil water in a pot, add a little salt and a few drops of oil, put the broccoli and Chinese cabbage into the pot and blanch them after they are cooked, take them out; heat the pot and add a little oil, put minced garlic in to stir-fry; add the blanched broccoli and Chinese cabbage and stir-fry for a few times, add a little salt to season; add water starch to stir-fry.
Stir-fried King Oyster Mushrooms with Chives
Ingredients: King Oyster Mushrooms, Chives
Instructions: Heat up the pot and add a little oil, put the king oyster mushrooms into the pot and stir-fry; add chives into the pot and stir-fry until slightly discolored, add a little salt to season, stir-fry evenly.
Stir-fried Onion with Green Pepper
Ingredients: Onion, Green Pepper
Instructions: Heat up the pot and add oil, add onion into the pot and stir-fry; after fragrant, add green pepper shreds and stir-fry until changed color, add a little salt to season, stir-fry evenly.
Stir-fried Chives with Dried Wood Ear
Ingredients: Dried Wood Ear Mushrooms, Chives, Goji Berries
Instructions: Soak dried wood ear mushrooms in a little water, put them in the steamer for 10 minutes; tear the dried wood ear mushrooms into fine strands; heat up the pot and add a little oil, put the dried wood ear mushrooms into the pot and stir-fry; add chives into the pot and stir-fry for two times after the surface slightly yellow; add chives into the pot and stir-fry until slightly discolored, stir-fry evenly, then add goji berries.
Stir-fried Chives and Bean Sprouts with Dried Silk
Ingredients: Dried Silk, Bean Sprouts, Chives
Instructions: Boil water in a pot with a little salt, put the dried silk strands into the pot and blanch them for one minute; heat up the pot and add oil, put the dried silk strands into the pot and stir-fry for two times; add bean sprouts into the pot and stir-fry with a large fire quickly; add chives into the pot and stir-fry until discolored, stir-fry evenly.
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