When Free-Range Chicken Meets It, It Can Supplement Nutrition and Beautify Skin, a Blessing for Women's Friends
Hello everyone, I'm Sichuan Sister.
Today I'm going to share about Yellow Flower Cabbage,Yellow Flower Cabbage is mainly distributed in China's Shanxi, Anhui, and Zhejiang provinces, and is rich in nutrients.
Lecithin
- Lecithin has brain-boosting and anti-aging effects, so people call Yellow Flower Cabbage 'Brain Boosting Vegetable',Vitamin A
Vitamin A promotes growth and development, protects the skin, protects the eyes, and prevents night blindness and alleviates visual impairment. Yellow Flower Cabbage's Vitamin A is 2 times that of carrots,Carotenoids
- Carotenoids promote skin metabolism, prevent pigmentation, moisturize the skin, and delay aging. Yellow Flower Cabbage's carotenoids are several times that of tomatoes,Stewed Chicken must be paired with something, chicken will be even more perfect, below Sichuan Sister will share the Yellow Flower Cabbage Braised Chicken recipe, like it, come and watch,Main Ingredients
Chicken, Yellow Flower Cabbage, Dried Shiitake Mushrooms
- Accessories
Ginger, Sichuan Peppercorns, Liquor, Dried Chili Peppers, Soy Sauce, Salt, Cooking Oil, Garlic Chives, Sugar
Steps
First step
Prepare materials
(Chicken)
(Dried Shiitake Mushrooms and Yellow Flower Cabbage)
Second step
- Soak dried shiitake mushrooms and Yellow Flower Cabbage in warm water,Third step
Cut the chicken into small pieces, wash it clean.
Fourth step
Cut the soaked dried shiitake mushrooms into slices, squeeze out the moisture of the Yellow Flower Cabbage, and prepare it,Fifth step
- Pat the chicken pieces dry, and prepare it,Sixth step
Heat up the pan, add an appropriate amount of cooking oil, add dried chili peppers, Sichuan peppercorns, and ginger slices and stir-fry over low heat to bring out the aroma,Seventh step
- Add the chicken pieces, stir-fry until they change color, add an appropriate amount of liquor,Eighth step
Fry until the chicken shrinks, add an appropriate amount of water, then add an appropriate amount of soy sauce and sugar, cover and simmer for 40 minutes,Ninth step
- After the chicken is cooked, add Yellow Flower Cabbage and Dried Shiitake Mushrooms, and continue to simmer for 20 minutes,Tenth step
Add an appropriate amount of salt, stir-fry evenly, add garlic chives, and stir-fry over high heat to thicken the sauce,Eleventh step
- Serve,This is my share of Yellow Flower Cabbage Braised Chicken recipe. If you like it, but don't have time to make it now, save it! It's very delicious,I am Sichuan Sister, thank you for reading,If you have any questions, please leave a message in the comment section,Your likes and follows are the greatest support for me, thank you.
