Guangdong Returns to South, Bamboo Leaf Artichoke Soup is the Most Suitable for Detoxification and Health Care – Delicious and Effective

Ingredients: Fresh carp, Ma Yan Chen (Cotton Seed Goosefoot), Hong Xiao Dou (Red Bean), Yi Ji (Job's Tears), Bai Lian Dou (White Bean), Bu Li Xing (Poria), Bai Shu (Radix Morandi), Ginger Slices, Honey Date 1-2 pieces (optional)

1. Wash and dry the carp, pan-fry until the two sides are slightly yellowish, and set aside. Wash and soak Hong Xiao Dou, Yi Ji, Bai Lian Dou, Bu Li Xing, and Bai Shu for about 5-10 minutes, then rinse several times to remove dirt. 2. Bring a pot of water to a boil, add all the prepared ingredients and bring to a boil over high heat, skimming off any foam. Reduce heat to medium-low and simmer for about 85 minutes.

Efficacy: Detoxification and health care, suitable for young people to drink with Ma Yan Chen to relieve bitterness in the mouth. Notes: Ma Yan Chen is also known as, along with Hong Xiao Dou, Bai Lian Dou, Yi Ji, and Bu Li Xing. The quantity in the recipe is just a reference, and you can adjust it according to your needs.

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